11.2 km | 01:39:26 | 08:53/km日期: 2023-05-15 06:43 - 平均心率: 105 - 卡路里: 683 Cal - 溫度: 23°C - 濕度: 85%
Pace: 10'23" / 06'01" / 06'16" / 06'25" / 05'54" / 05'37" / 05'38" / 06'43" / 09'21" / 22'41" / 11'55" / 13'15" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
5月累積里程 : 564.06 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 10'23" | 00:10'23" |
| 2 | 06'01" | 00:16'24" |
| 3 | 06'16" | 00:22'40" |
| 4 | 06'25" | 00:29'05" |
| 5 | 05'54" | 00:34'59" |
| 6 | 05'37" | 00:40'36" |
| 7 | 05'38" | 00:46'14" |
| 8 | 06'43" | 00:52'57" |
| 9 | 09'21" | 01:02'18" |
| 10 | 22'41" | 01:24'59" |
| 11 | 11'55" | 01:36'54" |
| 11.2 | 13'14" | 01:39'26" |
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