11.1 km | 01:02:19 | 05:35/km日期: 2016-01-15 16:43 - 地點: 繞圈圈 - 天氣: 雨天 - 卡路里: 682 Cal - 總步數: 11486 - 平均步頻: 184 - 平均步幅: 97 cm - 溫度: 17°C - 濕度: 96%
Pace: 06'12" / 06'04" / 05'25" / 05'29" / 05'26" / 05'15" / 05'21" / 05'24" / 05'30" / 05'24" / 05'42" / 07'32" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'11" (+00'58") | 1001 / 1001 | 177 / 90 |
| 2 | | 06'05" (+00'52") | 1006 / 2007 | 176 / 93 |
| 3 | | 05'22" (+00'09") | 1007 / 3015 | 189 / 98 |
| 4 | | 05'26" (+00'13") | 1005 / 4020 | 186 / 98 |
| 5 | | 05'23" (+00'10") | 1006 / 5026 | 186 / 99 |
| 6 | | 05'13" | 1006 / 6033 | 188 / 101 |
| 7 | | 05'20" (+00'07") | 1002 / 7035 | 185 / 100 |
| 8 | | 05'22" (+00'09") | 1003 / 8038 | 187 / 99 |
| 9 | | 05'29" (+00'16") | 1001 / 9039 | 186 / 97 |
| 10 | | 05'23" (+00'10") | 1000 / 10040 | 186 / 99 |
| 11 | | 05'41" (+00'28") | 1001 / 11042 | 182 / 96 |
| 12 | | 07'10" (+01'57") | 148 / 11190 | 170 / 81 |
1月累積里程 :
569.52 km 
ASICS 虎走3 累積 :
2593.6 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 06'04" | 00:12'16" |
| 3 | 05'25" | 00:17'41" |
| 4 | 05'29" | 00:23'10" |
| 5 | 05'26" | 00:28'36" |
| 6 | 05'15" | 00:33'51" |
| 7 | 05'21" | 00:39'12" |
| 8 | 05'24" | 00:44'36" |
| 9 | 05'30" | 00:50'06" |
| 10 | 05'24" | 00:55'30" |
| 11 | 05'42" | 01:01'12" |
| 11.1 | 07'31" | 01:02'19" |
展開計圈分析
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