19.0 km | 01:35:02 | 04:59/km日期: 2023-05-13 05:35 - 平均心率: 156 - 卡路里: 962 Cal - 平均步頻: 192 - 溫度: 23°C - 濕度: 85%
Pace: 05'21" / 05'07" / 05'08" / 05'09" / 05'31" / 05'05" / 05'05" / 05'01" / 04'59" / 05'26" / 04'53" / 04'54" / 04'58" / 04'54" / 05'13" / 04'54" / 04'56" / 04'54" / 04'51" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'33") | 1000 / 1000 |
| 2 | | 05'06" (+00'19") | 1000 / 2000 |
| 3 | | 05'08" (+00'21") | 1000 / 3000 |
| 4 | | 05'09" (+00'22") | 1000 / 4000 |
| 5 | | 05'05" (+00'18") | 1000 / 5000 |
| 6 | | 05'04" (+00'17") | 1000 / 6000 |
| 7 | | 05'05" (+00'18") | 1000 / 7000 |
| 8 | | 05'00" (+00'13") | 1000 / 8000 |
| 9 | | 04'58" (+00'11") | 1000 / 9000 |
| 10 | | 04'57" (+00'10") | 1000 / 10000 |
| 11 | | 04'53" (+00'06") | 1000 / 11000 |
| 12 | | 04'53" (+00'06") | 1000 / 12000 |
| 13 | | 04'58" (+00'11") | 1000 / 13000 |
| 14 | | 04'54" (+00'07") | 1000 / 14000 |
| 15 | | 04'47" | 1000 / 15000 |
| 16 | | 04'54" (+00'07") | 1000 / 16000 |
| 17 | | 04'55" (+00'08") | 1000 / 17000 |
| 18 | | 04'54" (+00'07") | 1000 / 18000 |
| 19 | | 04'51" (+00'04") | 1000 / 19000 |
| 20 | | 03'54" | 14 / 19014 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
5月累積里程 :
280.60 km 
Nike Air Zoom Pegasus 37 累積 :
1135.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'07" | 00:10'28" |
| 3 | 05'08" | 00:15'36" |
| 4 | 05'09" | 00:20'45" |
| 5 | 05'31" | 00:26'16" |
| 6 | 05'05" | 00:31'21" |
| 7 | 05'05" | 00:36'26" |
| 8 | 05'01" | 00:41'27" |
| 9 | 04'59" | 00:46'26" |
| 10 | 05'26" | 00:51'52" |
| 11 | 04'53" | 00:56'45" |
| 12 | 04'54" | 01:01'39" |
| 13 | 04'58" | 01:06'37" |
| 14 | 04'54" | 01:11'31" |
| 15 | 05'13" | 01:16'44" |
| 16 | 04'54" | 01:21'38" |
| 17 | 04'56" | 01:26'34" |
| 18 | 04'54" | 01:31'28" |
| 19 | 04'51" | 01:36'19" |
| 19.0 | 04'32" | 01:36'23" |
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