8.1 km | 00:43:40 | 05:24/km日期: 2016-01-11 17:25 - 地點: 屯門河 - 天氣: 微雨 - 卡路里: 450 Cal - 溫度: 20°C - 濕度: 63%
Pace: 05'34" / 05'15" / 05'44" / 05'22" / 05'09" / 05'29" / 05'19" / 05'28" / 05'17" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 995 / 995 |
| 2 | | 05'16" (+00'03") | 1009 / 2004 |
| 3 | | 05'41" (+00'28") | 1006 / 3011 |
| 4 | | 05'22" (+00'09") | 997 / 4008 |
| 5 | | 05'13" | 1006 / 5015 |
| 6 | | 05'26" (+00'13") | 1001 / 6016 |
| 7 | | 05'16" (+00'03") | 1009 / 7025 |
| 8 | | 05'30" (+00'17") | 1006 / 8032 |
| 9 | | 05'20" (+00'07") | 31 / 8063 |
1月累積里程 :
103.61 km 
asics GELFEATHER GLIDE 2 累積 :
338.2 kmAndroid - samsung SM-G5308W 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'34" | 00:05'34" |
| 2 | 05'15" | 00:10'49" |
| 3 | 05'44" | 00:16'33" |
| 4 | 05'22" | 00:21'55" |
| 5 | 05'09" | 00:27'04" |
| 6 | 05'29" | 00:32'33" |
| 7 | 05'19" | 00:37'52" |
| 8 | 05'28" | 00:43'20" |
| 8.1 | 05'16" | 00:43'40" |
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