17.1 km | 01:58:12 | 06:55/km日期: 2023-05-09 14:39 - 平均心率: 143 - 卡路里: 1195 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 59%
Pace: 01'52" / 07'09" / 07'26" / 07'06" / 07'08" / 06'40" / 06'33" / 06'32" / 07'33" / 06'39" / 06'28" / 06'30" / 06'35" / 07'19" / 07'02" / 07'33" / 06'43" / 05'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'55" (+00'27") | 1000 / 1000 |
| 2 | | 07'08" (+00'40") | 1000 / 2000 |
| 3 | | 07'26" (+00'58") | 1000 / 3000 |
| 4 | | 07'05" (+00'37") | 1000 / 4000 |
| 5 | | 07'07" (+00'39") | 1000 / 5000 |
| 6 | | 06'39" (+00'11") | 1000 / 6000 |
| 7 | | 06'33" (+00'05") | 1000 / 7000 |
| 8 | | 06'31" (+00'03") | 1000 / 8000 |
| 9 | | 07'32" (+01'04") | 1000 / 9000 |
| 10 | | 06'38" (+00'10") | 1000 / 10000 |
| 11 | | 06'28" | 1000 / 11000 |
| 12 | | 06'30" (+00'02") | 1000 / 12000 |
| 13 | | 06'34" (+00'06") | 1000 / 13000 |
| 14 | | 07'19" (+00'51") | 1000 / 14000 |
| 15 | | 07'02" (+00'34") | 1000 / 15000 |
| 16 | | 07'32" (+01'04") | 1000 / 16000 |
| 17 | | 06'43" (+00'15") | 1000 / 17000 |
| 18 | | 05'43" | 60 / 17060 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
5月累積里程 : 308.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 01'52" | 00:01'52" |
| 2 | 07'09" | 00:09'01" |
| 3 | 07'26" | 00:16'27" |
| 4 | 07'06" | 00:23'33" |
| 5 | 07'08" | 00:30'41" |
| 6 | 06'40" | 00:37'21" |
| 7 | 06'33" | 00:43'54" |
| 8 | 06'32" | 00:50'26" |
| 9 | 07'33" | 00:57'59" |
| 10 | 06'39" | 01:04'38" |
| 11 | 06'28" | 01:11'06" |
| 12 | 06'30" | 01:17'36" |
| 13 | 06'35" | 01:24'11" |
| 14 | 07'19" | 01:31'30" |
| 15 | 07'02" | 01:38'32" |
| 16 | 07'33" | 01:46'05" |
| 17 | 06'43" | 01:52'48" |
| 17.1 | 05'49" | 01:53'09" |
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