10.2 km | 00:51:21 | 05:02/km日期: 2023-05-09 04:32 - 平均心率: 143 - 卡路里: 584 Cal - 平均步頻: 184 - 溫度: 20°C - 濕度: 76%
Pace: 06'17" / 05'34" / 05'06" / 05'09" / 04'59" / 04'48" / 04'52" / 04'44" / 04'33" / 04'30" / 05'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'17" (+01'48") | 1000 / 1000 |
| 2 | | 05'33" (+01'04") | 1000 / 2000 |
| 3 | | 05'05" (+00'36") | 1000 / 3000 |
| 4 | | 05'09" (+00'40") | 1000 / 4000 |
| 5 | | 04'58" (+00'29") | 1000 / 5000 |
| 6 | | 04'48" (+00'19") | 1000 / 6000 |
| 7 | | 04'51" (+00'22") | 1000 / 7000 |
| 8 | | 04'43" (+00'14") | 1000 / 8000 |
| 9 | | 04'33" (+00'04") | 1000 / 9000 |
| 10 | | 04'29" | 1000 / 10000 |
| 11 | | 05'00" (+00'31") | 168 / 10168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
412.98 km 
HOKA ONE ONE HOKA ONE ONE Rincon 3 (寬楦) 累積 :
1365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'34" | 00:11'51" |
| 3 | 05'06" | 00:16'57" |
| 4 | 05'09" | 00:22'06" |
| 5 | 04'59" | 00:27'05" |
| 6 | 04'48" | 00:31'53" |
| 7 | 04'52" | 00:36'45" |
| 8 | 04'44" | 00:41'29" |
| 9 | 04'33" | 00:46'02" |
| 10 | 04'30" | 00:50'32" |
| 10.2 | 05'03" | 00:51'23" |
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