10.1 km | 00:57:14 | 05:40/km日期: 2023-05-08 20:01 - 平均心率: 145 - 卡路里: 631 Cal - 平均步頻: 182 - 溫度: 20°C - 濕度: 85%
Pace: 06'05" / 05'55" / 05'39" / 05'40" / 05'36" / 05'23" / 05'30" / 05'36" / 05'30" / 06'07" / 05'44" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'42") | 1000 / 1000 |
| 2 | | 05'55" (+00'32") | 1000 / 2000 |
| 3 | | 05'39" (+00'16") | 1000 / 3000 |
| 4 | | 05'40" (+00'17") | 1000 / 4000 |
| 5 | | 05'35" (+00'12") | 1000 / 5000 |
| 6 | | 05'23" | 1000 / 6000 |
| 7 | | 05'30" (+00'07") | 1000 / 7000 |
| 8 | | 05'36" (+00'13") | 1000 / 8000 |
| 9 | | 05'29" (+00'06") | 1000 / 9000 |
| 10 | | 05'50" (+00'27") | 1000 / 10000 |
| 11 | | 05'35" (+00'12") | 89 / 10089 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
5月累積里程 :
412.98 km 
HOKA ONE ONE HOKA ONE ONE Rincon 3 (寬楦) 累積 :
1365.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'55" | 00:12'00" |
| 3 | 05'39" | 00:17'39" |
| 4 | 05'40" | 00:23'19" |
| 5 | 05'36" | 00:28'55" |
| 6 | 05'23" | 00:34'18" |
| 7 | 05'30" | 00:39'48" |
| 8 | 05'36" | 00:45'24" |
| 9 | 05'30" | 00:50'54" |
| 10 | 06'07" | 00:57'01" |
| 10.1 | 05'45" | 00:57'32" |
展開計圈分析
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