18.0 km | 02:22:28 | 07:54/km日期: 2023-05-07 05:36 - 總爬升: 341 m - 地點: 跑走大崗山 - 天氣: 曬不到 - 平均心率: 148 - 卡路里: 990 Cal - 平均步頻: 164 - 溫度: 28°C - 濕度: 78%
Pace: 06'03" / 06'05" / 06'38" / 09'44" / 06'06" / 07'22" / 09'11" / 09'31" / 08'49" / 09'12" / 09'56" / 07'48" / 07'48" / 05'36" / 09'14" / 07'56" / 09'46" / 956'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'02" (+00'30") | 1000 / 1000 |
2 | | 06'05" (+00'33") | 1000 / 2000 |
3 | | 06'37" (+01'05") | 1000 / 3000 |
4 | | 05'32" | 1000 / 4000 |
5 | | 06'05" (+00'33") | 1000 / 5000 |
6 | | 07'22" (+01'50") | 1000 / 6000 |
7 | | 09'10" (+03'38") | 1000 / 7000 |
8 | | 09'30" (+03'58") | 1000 / 8000 |
9 | | 08'48" (+03'16") | 1000 / 9000 |
10 | | 09'11" (+03'39") | 1000 / 10000 |
11 | | 09'56" (+04'24") | 1000 / 11000 |
12 | | 07'48" (+02'16") | 1000 / 12000 |
13 | | 07'48" (+02'16") | 1000 / 13000 |
14 | | 05'35" (+00'03") | 1000 / 14000 |
15 | | 09'13" (+03'41") | 1000 / 15000 |
16 | | 07'56" (+02'24") | 1000 / 16000 |
17 | | 09'46" (+04'14") | 1000 / 17000 |
18 | | 09'49" (+04'17") | 1000 / 18000 |
19 | | 09'00" (+03'28") | 9 / 18009 |
高雄阿姿
高雄阿姿
高雄阿姿