8.1 km | 01:35:23 | 11:50/km日期: 2016-01-10 07:12 - 卡路里: 305 Cal - 溫度: 14°C - 濕度: 90%
Pace: 09'54" / 11'13" / 12'12" / 10'42" / 12'43" / 09'11" / 12'03" / 15'26" / 35'42" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 09'53" (+00'43") | 1000 / 1000 |
2 | | 11'13" (+02'03") | 1000 / 2000 |
3 | | 12'12" (+03'02") | 1000 / 3000 |
4 | | 10'42" (+01'32") | 1000 / 4000 |
5 | | 12'42" (+03'32") | 1000 / 5000 |
6 | | 09'10" | 1000 / 6000 |
7 | | 12'03" (+02'53") | 1000 / 7000 |
8 | | 15'25" (+06'15") | 1000 / 8000 |
9 | | 35'35" (+26'25") | 56 / 8056 |
1月累積里程 : 65.22 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'54" | 00:09'54" |
2 | 11'13" | 00:21'07" |
3 | 12'12" | 00:33'19" |
4 | 10'42" | 00:44'01" |
5 | 12'43" | 00:56'44" |
6 | 09'11" | 01:05'55" |
7 | 12'03" | 01:17'58" |
8 | 15'26" | 01:33'24" |
8.1 | 35'28" | 01:35'24" |