10.0 km | 01:12:13 | 07:12/km日期: 2016-01-08 20:33 - 平均心率: 137 - 卡路里: 475 Cal - 溫度: 18°C - 濕度: 85%
Pace: 06'47" / 07'01" / 07'48" / 06'47" / 07'07" / 06'41" / 07'23" / 07'32" / 08'06" / 06'53" / 19'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'47" (+00'06") | 1000 / 1000 |
| 2 | | 07'00" (+00'19") | 1000 / 2000 |
| 3 | | 07'48" (+01'07") | 1000 / 3000 |
| 4 | | 06'47" (+00'06") | 1000 / 4000 |
| 5 | | 07'06" (+00'25") | 1000 / 5000 |
| 6 | | 06'41" | 1000 / 6000 |
| 7 | | 07'22" (+00'41") | 1000 / 7000 |
| 8 | | 07'32" (+00'51") | 1000 / 8000 |
| 9 | | 08'06" (+01'25") | 1000 / 9000 |
| 10 | | 06'53" (+00'12") | 1000 / 10000 |
| 11 | | 17'11" (+10'30") | 7 / 10007 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 130~158 | 65~79% |
| 2:M馬拉松配速區 | 158~178 | 79~89% |
| 3:T乳酸耐力區 | 178~184 | 89~92% |
| 4:A無氧耐力區 | 184~195 | 92~97.5% |
| 5:I最大耗氧區 | 195~200 | 97.5~100% |
| 最大心率為200 點此去設定最大心率 |
1月累積里程 :
129.52 km 
asics GT2000-2 累積 :
1477.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 07'01" | 00:13'48" |
| 3 | 07'48" | 00:21'36" |
| 4 | 06'47" | 00:28'23" |
| 5 | 07'07" | 00:35'30" |
| 6 | 06'41" | 00:42'11" |
| 7 | 07'23" | 00:49'34" |
| 8 | 07'32" | 00:57'06" |
| 9 | 08'06" | 01:05'12" |
| 10 | 06'53" | 01:12'05" |
| 10.0 | 18'40" | 01:12'13" |
展開計圈分析
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