18.4 km | 02:09:35 | 07:02/km日期: 2016-01-09 05:31 - 總爬升: 228 m - 卡路里: 993 Cal - 溫度: 14°C - 濕度: 79%
Pace: 09'04" / 06'23" / 10'39" / 06'00" / 06'06" / 06'04" / 06'58" / 07'10" / 06'23" / 12'33" / 06'43" / 06'48" / 06'09" / 06'09" / 05'58" / 06'14" / 05'50" / 05'51" / 06'37" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'57" (+03'05") | 996 / 996 |
2 | | 06'26" (+00'34") | 996 / 1992 |
3 | | 10'26" (+04'34") | 1001 / 2994 |
4 | | 06'13" (+00'21") | 1012 / 4006 |
5 | | 06'06" (+00'14") | 999 / 5005 |
6 | | 06'05" (+00'13") | 1012 / 6018 |
7 | | 06'57" (+01'05") | 1006 / 7024 |
8 | | 07'09" (+01'17") | 1002 / 8026 |
9 | | 06'17" (+00'25") | 990 / 9016 |
10 | | 12'31" (+06'39") | 1006 / 10023 |
11 | | 06'42" (+00'50") | 1004 / 11028 |
12 | | 06'52" (+01'00") | 1010 / 12038 |
13 | | 06'03" (+00'11") | 1002 / 13041 |
14 | | 06'10" (+00'18") | 999 / 14040 |
15 | | 05'58" (+00'06") | 999 / 15040 |
16 | | 06'09" (+00'17") | 1003 / 16044 |
17 | | 05'52" | 1010 / 17054 |
18 | | 05'53" (+00'01") | 1006 / 18061 |
19 | | 06'54" (+01'02") | 323 / 18385 |
1月累積里程 :
195.69 km 赤足 53 累積 :
10729.9 kmAndroid - asus ASUS_T00P 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'04" | 00:09'04" |
2 | 06'23" | 00:15'27" |
3 | 10'39" | 00:26'06" |
4 | 06'00" | 00:32'06" |
5 | 06'06" | 00:38'12" |
6 | 06'04" | 00:44'16" |
7 | 06'58" | 00:51'14" |
8 | 07'10" | 00:58'24" |
9 | 06'23" | 01:04'47" |
10 | 12'33" | 01:17'20" |
11 | 06'43" | 01:24'03" |
12 | 06'48" | 01:30'51" |
13 | 06'09" | 01:37'00" |
14 | 06'09" | 01:43'09" |
15 | 05'58" | 01:49'07" |
16 | 06'14" | 01:55'21" |
17 | 05'50" | 02:01'11" |
18 | 05'51" | 02:07'02" |
18.4 | 06'37" | 02:09'35" |