21.2 km | 02:06:39 | 05:58/km日期: 2016-01-02 09:19 - 卡路里: 1145 Cal - 總步數: 22952 - 平均步頻: 181 - 平均步幅: 92 cm - 溫度: 21°C - 濕度: 73%
Pace: 06'06" / 05'54" / 05'52" / 05'56" / 05'56" / 06'01" / 05'52" / 06'24" / 05'51" / 05'51" / 06'00" / 05'41" / 05'54" / 05'53" / 05'48" / 05'57" / 05'56" / 06'05" / 06'02" / 06'08" / 06'07" / 06'54" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'05" (+00'25") | 1001 / 1001 | 170 / 96 |
| 2 | | 05'51" (+00'11") | 1005 / 2007 | 172 / 98 |
| 3 | | 05'51" (+00'11") | 1000 / 3007 | 172 / 99 |
| 4 | | 05'55" (+00'15") | 1002 / 4010 | 174 / 96 |
| 5 | | 05'55" (+00'15") | 1001 / 5011 | 174 / 96 |
| 6 | | 06'03" (+00'23") | 1002 / 6014 | 176 / 93 |
| 7 | | 05'51" (+00'11") | 1000 / 7015 | 177 / 96 |
| 8 | | 06'22" (+00'42") | 1004 / 8020 | 170 / 92 |
| 9 | | 05'49" (+00'09") | 1003 / 9024 | 180 / 94 |
| 10 | | 05'51" (+00'11") | 1001 / 10025 | 182 / 93 |
| 11 | | 05'56" (+00'16") | 1006 / 11031 | 184 / 91 |
| 12 | | 05'40" | 1000 / 12032 | 187 / 93 |
| 13 | | 05'53" (+00'13") | 1004 / 13037 | 188 / 90 |
| 14 | | 05'50" (+00'10") | 1003 / 14040 | 187 / 91 |
| 15 | | 05'48" (+00'08") | 1008 / 15048 | 188 / 91 |
| 16 | | 05'55" (+00'15") | 1005 / 16054 | 187 / 89 |
| 17 | | 05'52" (+00'12") | 1007 / 17061 | 188 / 90 |
| 18 | | 06'02" (+00'22") | 1006 / 18068 | 189 / 87 |
| 19 | | 06'02" (+00'22") | 1001 / 19069 | 186 / 88 |
| 20 | | 06'06" (+00'26") | 1001 / 20070 | 184 / 88 |
| 21 | | 06'06" (+00'26") | 1003 / 21074 | 183 / 89 |
| 22 | | 06'19" (+00'39") | 205 / 21280 | 178 / 88 |
1月累積里程 :
143.44 km 
SAUCONY MIRAGE 5 累積 :
621.7 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'06" | 00:06'06" |
| 2 | 05'54" | 00:12'00" |
| 3 | 05'52" | 00:17'52" |
| 4 | 05'56" | 00:23'48" |
| 5 | 05'56" | 00:29'44" |
| 6 | 06'01" | 00:35'45" |
| 7 | 05'52" | 00:41'37" |
| 8 | 06'24" | 00:48'01" |
| 9 | 05'51" | 00:53'52" |
| 10 | 05'51" | 00:59'43" |
| 11 | 06'00" | 01:05'43" |
| 12 | 05'41" | 01:11'24" |
| 13 | 05'54" | 01:17'18" |
| 14 | 05'53" | 01:23'11" |
| 15 | 05'48" | 01:28'59" |
| 16 | 05'57" | 01:34'56" |
| 17 | 05'56" | 01:40'52" |
| 18 | 06'05" | 01:46'57" |
| 19 | 06'02" | 01:52'59" |
| 20 | 06'08" | 01:59'07" |
| 21 | 06'07" | 02:05'14" |
| 21.2 | 06'53" | 02:06'39" |
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