13.0 km | 01:41:12 | 07:46/km日期: 2023-05-04 19:37 - 平均心率: 129 - 卡路里: 705 Cal - 平均步頻: 182 - 溫度: 28°C - 濕度: 74%
Pace: 07'27" / 08'02" / 07'11" / 07'16" / 07'19" / 07'31" / 08'14" / 07'42" / 07'41" / 08'44" / 08'07" / 08'13" / 08'35" / 06'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'28" (+00'21") | 1000 / 1000 |
| 2 | | 07'07" | 1000 / 2000 |
| 3 | | 07'11" (+00'04") | 1000 / 3000 |
| 4 | | 07'16" (+00'09") | 1000 / 4000 |
| 5 | | 07'18" (+00'11") | 1000 / 5000 |
| 6 | | 07'30" (+00'23") | 1000 / 6000 |
| 7 | | 08'13" (+01'06") | 1000 / 7000 |
| 8 | | 07'42" (+00'35") | 1000 / 8000 |
| 9 | | 07'40" (+00'33") | 1000 / 9000 |
| 10 | | 08'44" (+01'37") | 1000 / 10000 |
| 11 | | 08'07" (+01'00") | 1000 / 11000 |
| 12 | | 08'12" (+01'05") | 1000 / 12000 |
| 13 | | 08'35" (+01'28") | 1000 / 13000 |
| 14 | | 07'15" (+00'08") | 10 / 13010 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
5月累積里程 :
188.76 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'27" | 00:07'27" |
| 2 | 08'02" | 00:15'29" |
| 3 | 07'11" | 00:22'40" |
| 4 | 07'16" | 00:29'56" |
| 5 | 07'19" | 00:37'15" |
| 6 | 07'31" | 00:44'46" |
| 7 | 08'14" | 00:53'00" |
| 8 | 07'42" | 01:00'42" |
| 9 | 07'41" | 01:08'23" |
| 10 | 08'44" | 01:17'07" |
| 11 | 08'07" | 01:25'14" |
| 12 | 08'13" | 01:33'27" |
| 13 | 08'35" | 01:42'02" |
| 13.0 | 06'26" | 01:42'06" |
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