42.8 km | 04:34:25 | 06:24/km日期: 2015-12-13 23:01 - 總爬升: 320 m - 地點: Honolulu - 天氣: 22度 - 卡路里: 2188 Cal - 總步數: 40220 - 平均步頻: 146 - 平均步幅: 106 cm
Pace: 05'22" / 05'07" / 04'57" / 04'51" / 05'02" / 04'59" / 05'00" / 05'01" / 04'57" / 05'03" / 05'00" / 05'06" / 05'40" / 05'04" / 05'30" / 05'09" / 05'10" / 05'58" / 05'12" / 05'57" / 05'53" / 06'45" / 06'27" / 06'37" / 05'57" / 07'01" / 06'41" / 06'18" / 07'07" / 07'26" / 07'43" / 08'10" / 07'43" / 09'23" / 09'01" / 08'14" / 08'27" / 08'26" / 08'22" / 08'23" / 06'39" / 05'49" / 10'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'46" (+01'57") | 71 / 71 | 132 / 111 |
| 2 | | 05'14" (+00'25") | 1006 / 1077 | 165 / 115 |
| 3 | | 05'01" (+00'12") | 1009 / 2086 | 168 / 118 |
| 4 | | 04'58" (+00'09") | 1006 / 3092 | 163 / 123 |
| 5 | | 04'49" | 1008 / 4100 | 166 / 124 |
| 6 | | 04'57" (+00'08") | 1004 / 5105 | 168 / 119 |
| 7 | | 04'57" (+00'08") | 1003 / 6109 | 168 / 119 |
| 8 | | 05'01" (+00'12") | 1000 / 7109 | 168 / 117 |
| 9 | | 04'56" (+00'07") | 1005 / 8115 | 168 / 119 |
| 10 | | 04'57" (+00'08") | 1007 / 9122 | 168 / 119 |
| 11 | | 05'02" (+00'13") | 1002 / 10124 | 160 / 124 |
| 12 | | 05'01" (+00'12") | 1005 / 11130 | 164 / 120 |
| 13 | | 05'02" (+00'13") | 1005 / 12135 | 166 / 119 |
| 14 | | 05'41" (+00'52") | 1002 / 13137 | 163 / 107 |
| 15 | | 05'00" (+00'11") | 1004 / 14142 | 165 / 120 |
| 16 | | 05'31" (+00'42") | 1000 / 15143 | 161 / 111 |
| 17 | | 05'06" (+00'17") | 1007 / 16151 | 166 / 117 |
| 18 | | 05'08" (+00'19") | 1000 / 17151 | 168 / 115 |
| 19 | | 05'58" (+01'09") | 1001 / 18152 | 157 / 106 |
| 20 | | 05'13" (+00'24") | 1010 / 19162 | 170 / 111 |
| 21 | | 05'53" (+01'04") | 1006 / 20169 | 146 / 116 |
| 22 | | 05'49" (+01'00") | 1002 / 21172 | 162 / 105 |
| 23 | | 06'49" (+02'00") | 1004 / 22176 | 131 / 111 |
| 24 | | 06'59" (+02'10") | 1003 / 23180 | 122 / 116 |
| 25 | | 06'06" (+01'17") | 1008 / 24188 | 166 / 98 |
| 26 | | 05'58" (+01'09") | 1007 / 25196 | 167 / 99 |
| 27 | | 06'58" (+02'09") | 1006 / 26203 | 147 / 97 |
| 28 | | 06'35" (+01'46") | 1010 / 27213 | 166 / 91 |
| 29 | | 06'16" (+01'27") | 1001 / 28215 | 163 / 97 |
| 30 | | 07'16" (+02'27") | 1004 / 29220 | 144 / 95 |
| 31 | | 07'21" (+02'32") | 1000 / 30220 | 142 / 95 |
| 32 | | 07'49" (+03'00") | 1005 / 31226 | 127 / 99 |
| 33 | | 08'06" (+03'17") | 1002 / 32229 | 132 / 92 |
| 34 | | 07'57" (+03'08") | 1005 / 33234 | 142 / 88 |
| 35 | | 09'08" (+04'19") | 1005 / 34240 | 112 / 97 |
| 36 | | 09'08" (+04'19") | 1003 / 35243 | 107 / 101 |
| 37 | | 09'22" (+04'33") | 1004 / 36247 | 92 / 115 |
| 38 | | 07'15" (+02'26") | 1006 / 37254 | 147 / 93 |
| 39 | | 08'34" (+03'45") | 1002 / 38256 | 114 / 101 |
| 40 | | 09'05" (+04'16") | 1002 / 39258 | 110 / 99 |
| 41 | | 07'40" (+02'51") | 1004 / 40262 | 151 / 86 |
| 42 | | 06'20" (+01'31") | 1005 / 41268 | 156 / 100 |
| 43 | | 05'54" (+01'05") | 1004 / 42273 | 168 / 100 |
| 44 | | 09'12" (+04'23") | 702 / 42975 | 98 / 110 |
桃園橙杯
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ASICS 虎走 累積 : 740.4 km
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