8.4 km | 00:47:25 | 05:37/km日期: 2016-01-07 19:06 - 卡路里: 432 Cal - 總步數: 8702 - 平均步頻: 183 - 平均步幅: 96 cm - 溫度: 15°C - 濕度: 82%
Pace: 06'30" / 05'44" / 05'25" / 05'54" / 06'44" / 06'01" / 04'53" / 04'23" / 04'19" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 06'29" (+02'07") | 1001 / 1001 | 182 / 84 |
2 | | 05'43" (+01'21") | 1001 / 2003 | 183 / 95 |
3 | | 05'25" (+01'03") | 1007 / 3011 | 185 / 99 |
4 | | 05'52" (+01'30") | 1005 / 4016 | 183 / 92 |
5 | | 06'41" (+02'19") | 1006 / 5022 | 179 / 83 |
6 | | 05'59" (+01'37") | 1004 / 6026 | 182 / 91 |
7 | | 04'52" (+00'30") | 1002 / 7029 | 183 / 111 |
8 | | 04'22" | 1001 / 8030 | 187 / 121 |
9 | | 04'12" | 427 / 8457 | 191 / 124 |
1月累積里程 : 118.51 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'30" | 00:06'30" |
2 | 05'44" | 00:12'14" |
3 | 05'25" | 00:17'39" |
4 | 05'54" | 00:23'33" |
5 | 06'44" | 00:30'17" |
6 | 06'01" | 00:36'18" |
7 | 04'53" | 00:41'11" |
8 | 04'23" | 00:45'34" |
8.4 | 04'19" | 00:47'25" |