10.0 km | 00:52:58 | 05:17/km日期: 2016-01-05 07:00 - 卡路里: 540 Cal - 總步數: 9976 - 平均步頻: 188 - 平均步幅: 100 cm - 溫度: 21°C - 濕度: 95%
Pace: 05'34" / 05'30" / 05'27" / 05'22" / 05'06" / 05'18" / 05'17" / 05'07" / 05'05" / 05'08" / 05'07" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'33" (+00'29") | 1001 / 1001 | 183 / 97 |
2 | | 05'28" (+00'24") | 1005 / 2007 | 186 / 98 |
3 | | 05'26" (+00'22") | 1002 / 3009 | 186 / 98 |
4 | | 05'24" (+00'20") | 992 / 4002 | 187 / 98 |
5 | | 05'07" (+00'03") | 1007 / 5009 | 189 / 102 |
6 | | 05'14" (+00'10") | 997 / 6006 | 189 / 100 |
7 | | 05'18" (+00'14") | 995 / 7002 | 189 / 99 |
8 | | 05'08" (+00'04") | 1003 / 8006 | 190 / 102 |
9 | | 05'06" (+00'02") | 999 / 9005 | 190 / 102 |
10 | | 05'04" | 997 / 10003 | 190 / 103 |
11 | | 06'40" (+01'36") | 10 / 10013 | 180 / 83 |
1月累積里程 : 135.53 km
MW Watch 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 05'30" | 00:11'04" |
3 | 05'27" | 00:16'31" |
4 | 05'22" | 00:21'53" |
5 | 05'06" | 00:26'59" |
6 | 05'18" | 00:32'17" |
7 | 05'17" | 00:37'34" |
8 | 05'07" | 00:42'41" |
9 | 05'05" | 00:47'46" |
10 | 05'08" | 00:52'54" |
10.0 | 04'56" | 00:52'58" |