10.4 km | 01:03:42 | 06:07/km日期: 2016-01-05 19:49 - 天氣: 正～ - 卡路里: 793 Cal - 溫度: 21°C - 濕度: 39%
Pace: 06'23" / 06'03" / 06'17" / 06'22" / 05'52" / 05'52" / 06'29" / 06'16" / 06'12" / 05'37" / 05'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" (+00'43") | 998 / 998 |
| 2 | | 06'06" (+00'31") | 1003 / 2002 |
| 3 | | 06'16" (+00'41") | 1001 / 3004 |
| 4 | | 06'20" (+00'45") | 1003 / 4007 |
| 5 | | 05'50" (+00'15") | 1003 / 5010 |
| 6 | | 05'51" (+00'16") | 1002 / 6013 |
| 7 | | 06'31" (+00'56") | 1013 / 7027 |
| 8 | | 06'16" (+00'41") | 1003 / 8030 |
| 9 | | 06'08" (+00'33") | 996 / 9027 |
| 10 | | 05'35" | 1001 / 10028 |
| 11 | | 06'11" (+00'36") | 363 / 10391 |
1月累積里程 :
126.83 km 
ASICS GEL-KAYANO 22 LS 累積 :
1075.1 kmAndroid - Sony C5503 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'23" | 00:06'23" |
| 2 | 06'03" | 00:12'26" |
| 3 | 06'17" | 00:18'43" |
| 4 | 06'22" | 00:25'05" |
| 5 | 05'52" | 00:30'57" |
| 6 | 05'52" | 00:36'49" |
| 7 | 06'29" | 00:43'18" |
| 8 | 06'16" | 00:49'34" |
| 9 | 06'12" | 00:55'46" |
| 10 | 05'37" | 01:01'23" |
| 10.4 | 05'54" | 01:03'42" |
展開計圈分析
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