8.5 km | 00:44:43 | 05:17/km日期: 2016-01-05 16:29 - 總爬升: 127 m - 卡路里: 509 Cal - 總步數: 9402 - 平均步頻: 210 - 平均步幅: 89 cm - 溫度: 19°C - 濕度: 96%
Pace: 05'18" / 05'55" / 05'32" / 05'08" / 05'08" / 05'02" / 04'56" / 05'00" / 06'04" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'15" (+00'21") | 1007 / 1007 | 203 / 93 |
2 | | 05'53" (+00'59") | 1003 / 2010 | 212 / 79 |
3 | | 05'31" (+00'37") | 1001 / 3012 | 215 / 83 |
4 | | 05'15" (+00'21") | 1001 / 4013 | 200 / 94 |
5 | | 05'05" (+00'11") | 1002 / 5015 | 212 / 92 |
6 | | 05'02" (+00'08") | 1008 / 6023 | 213 / 92 |
7 | | 04'54" | 1005 / 7029 | 212 / 95 |
8 | | 04'58" (+00'04") | 1004 / 8034 | 210 / 95 |
9 | | 05'43" (+00'49") | 450 / 8485 | 210 / 82 |
1月累積里程 :
104.04 km ADIDAS adizero tempo 6 m 累積 :
1148.0 kmMW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'18" | 00:05'18" |
2 | 05'55" | 00:11'13" |
3 | 05'32" | 00:16'45" |
4 | 05'08" | 00:21'53" |
5 | 05'08" | 00:27'01" |
6 | 05'02" | 00:32'03" |
7 | 04'56" | 00:36'59" |
8 | 05'00" | 00:41'59" |
8.5 | 06'03" | 00:44'43" |