17.0 km | 01:59:22 | 07:01/km日期: 2023-04-26 15:02 - 總爬升: 111 m - 平均心率: 141 - 卡路里: 1185 Cal - 平均步頻: 162 - 溫度: 25°C - 濕度: 63%
Pace: 06'48" / 07'43" / 06'38" / 07'32" / 07'10" / 06'35" / 06'42" / 07'16" / 06'51" / 06'46" / 06'41" / 06'47" / 06'51" / 07'05" / 06'49" / 08'09" / 06'48" / 24'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'48" (+00'14") | 1000 / 1000 |
| 2 | | 07'43" (+01'09") | 1000 / 2000 |
| 3 | | 06'38" (+00'04") | 1000 / 3000 |
| 4 | | 07'32" (+00'58") | 1000 / 4000 |
| 5 | | 07'09" (+00'35") | 1000 / 5000 |
| 6 | | 06'34" | 1000 / 6000 |
| 7 | | 06'41" (+00'07") | 1000 / 7000 |
| 8 | | 07'16" (+00'42") | 1000 / 8000 |
| 9 | | 06'51" (+00'17") | 1000 / 9000 |
| 10 | | 06'46" (+00'12") | 1000 / 10000 |
| 11 | | 06'40" (+00'06") | 1000 / 11000 |
| 12 | | 06'46" (+00'12") | 1000 / 12000 |
| 13 | | 06'51" (+00'17") | 1000 / 13000 |
| 14 | | 07'05" (+00'31") | 1000 / 14000 |
| 15 | | 06'48" (+00'14") | 1000 / 15000 |
| 16 | | 08'08" (+01'34") | 1000 / 16000 |
| 17 | | 06'48" (+00'14") | 1000 / 17000 |
| 18 | | 19'31" (+12'57") | 9 / 17009 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
4月累積里程 : 211.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'48" | 00:06'48" |
| 2 | 07'43" | 00:14'31" |
| 3 | 06'38" | 00:21'09" |
| 4 | 07'32" | 00:28'41" |
| 5 | 07'10" | 00:35'51" |
| 6 | 06'35" | 00:42'26" |
| 7 | 06'42" | 00:49'08" |
| 8 | 07'16" | 00:56'24" |
| 9 | 06'51" | 01:03'15" |
| 10 | 06'46" | 01:10'01" |
| 11 | 06'41" | 01:16'42" |
| 12 | 06'47" | 01:23'29" |
| 13 | 06'51" | 01:30'20" |
| 14 | 07'05" | 01:37'25" |
| 15 | 06'49" | 01:44'14" |
| 16 | 08'09" | 01:52'23" |
| 17 | 06'48" | 01:59'11" |
| 17.0 | 24'02" | 01:59'24" |
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