8.1 km | 00:50:09 | 06:09/km日期: 2023-04-25 10:05 - 平均心率: 141 - 卡路里: 535 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 75%
Pace: 06'44" / 06'18" / 06'09" / 06'09" / 06'02" / 05'56" / 05'59" / 05'55" / 06'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'44" (+00'49") | 1000 / 1000 |
| 2 | | 06'18" (+00'23") | 1000 / 2000 |
| 3 | | 06'08" (+00'13") | 1000 / 3000 |
| 4 | | 06'09" (+00'14") | 1000 / 4000 |
| 5 | | 06'02" (+00'07") | 1000 / 5000 |
| 6 | | 05'55" | 1000 / 6000 |
| 7 | | 05'58" (+00'03") | 1000 / 7000 |
| 8 | | 05'55" | 1000 / 8000 |
| 9 | | 06'23" (+00'28") | 149 / 8149 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
4月累積里程 :
228.60 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'44" | 00:06'44" |
| 2 | 06'18" | 00:13'02" |
| 3 | 06'09" | 00:19'11" |
| 4 | 06'09" | 00:25'20" |
| 5 | 06'02" | 00:31'22" |
| 6 | 05'56" | 00:37'18" |
| 7 | 05'59" | 00:43'17" |
| 8 | 05'55" | 00:49'12" |
| 8.1 | 06'21" | 00:50'09" |
展開計圈分析
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