33.4 km | 03:35:00 | 06:26/km日期: 2014-02-10 15:11 - 總爬升: 554 m - 卡路里: 2024 Cal - 溫度: 10°C - 濕度: 76%
Pace: 05'29" / 05'34" / 05'33" / 05'36" / 05'52" / 07'11" / 06'25" / 10'05" / 06'35" / 06'16" / 05'39" / 05'40" / 06'18" / 06'28" / 06'25" / 06'18" / 10'50" / 05'48" / 05'42" / 05'32" / 05'45" / 05'48" / 05'51" / 05'53" / 06'12" / 06'45" / 06'59" / 06'44" / 07'39" / 06'30" / 06'23" / 06'13" / 06'32" / 06'52" /
2月累積里程 : 115.68 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'29" | 00:05'29" |
| 2 | 05'34" | 00:11'03" |
| 3 | 05'33" | 00:16'36" |
| 4 | 05'36" | 00:22'12" |
| 5 | 05'52" | 00:28'04" |
| 6 | 07'11" | 00:35'15" |
| 7 | 06'25" | 00:41'40" |
| 8 | 10'05" | 00:51'45" |
| 9 | 06'35" | 00:58'20" |
| 10 | 06'16" | 01:04'36" |
| 11 | 05'39" | 01:10'15" |
| 12 | 05'40" | 01:15'55" |
| 13 | 06'18" | 01:22'13" |
| 14 | 06'28" | 01:28'41" |
| 15 | 06'25" | 01:35'06" |
| 16 | 06'18" | 01:41'24" |
| 17 | 10'50" | 01:52'14" |
| 18 | 05'48" | 01:58'02" |
| 19 | 05'42" | 02:03'44" |
| 20 | 05'32" | 02:09'16" |
| 21 | 05'45" | 02:15'01" |
| 22 | 05'48" | 02:20'49" |
| 23 | 05'51" | 02:26'40" |
| 24 | 05'53" | 02:32'33" |
| 25 | 06'12" | 02:38'45" |
| 26 | 06'45" | 02:45'30" |
| 27 | 06'59" | 02:52'29" |
| 28 | 06'44" | 02:59'13" |
| 29 | 07'39" | 03:06'52" |
| 30 | 06'30" | 03:13'22" |
| 31 | 06'23" | 03:19'45" |
| 32 | 06'13" | 03:25'58" |
| 33 | 06'32" | 03:32'30" |
| 33.4 | 06'51" | 03:35'00" |
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