15.0 km | 01:28:26 | 05:53/km日期: 2016-01-01 17:04 - 卡路里: 551 Cal - 總步數: 16816 - 平均步頻: 190 - 平均步幅: 89 cm - 溫度: 22°C - 濕度: 63%
Pace: 05'45" / 05'53" / 05'56" / 05'53" / 05'56" / 06'01" / 05'58" / 06'03" / 05'55" / 05'56" / 05'58" / 05'54" / 05'56" / 05'46" / 05'15" / 17'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'47") | 1002 / 1002 | 189 / 88 |
| 2 | | 05'50" (+00'38") | 1006 / 2008 | 190 / 90 |
| 3 | | 05'54" (+00'42") | 1004 / 3013 | 188 / 89 |
| 4 | | 05'50" (+00'38") | 1006 / 4019 | 191 / 89 |
| 5 | | 05'58" (+00'46") | 1002 / 5021 | 188 / 88 |
| 6 | | 05'59" (+00'47") | 1007 / 6029 | 185 / 90 |
| 7 | | 05'57" (+00'45") | 1006 / 7035 | 190 / 88 |
| 8 | | 05'59" (+00'47") | 1007 / 8043 | 191 / 87 |
| 9 | | 05'52" (+00'40") | 1005 / 9048 | 194 / 87 |
| 10 | | 05'54" (+00'42") | 1002 / 10051 | 193 / 87 |
| 11 | | 05'57" (+00'45") | 1000 / 11051 | 191 / 87 |
| 12 | | 05'54" (+00'42") | 1009 / 12060 | 187 / 90 |
| 13 | | 05'50" (+00'38") | 1006 / 13067 | 189 / 90 |
| 14 | | 05'44" (+00'32") | 1001 / 14068 | 188 / 92 |
| 15 | | 05'12" | 1002 / 15071 | 193 / 99 |
1月累積里程 :
359.85 km 
MIZUNO WAVE SPACER DYNA 2(W) J1GB157603 累積 :
674.0 kmMW Watch 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'45" | 00:05'45" |
| 2 | 05'53" | 00:11'38" |
| 3 | 05'56" | 00:17'34" |
| 4 | 05'53" | 00:23'27" |
| 5 | 05'56" | 00:29'23" |
| 6 | 06'01" | 00:35'24" |
| 7 | 05'58" | 00:41'22" |
| 8 | 06'03" | 00:47'25" |
| 9 | 05'55" | 00:53'20" |
| 10 | 05'56" | 00:59'16" |
| 11 | 05'58" | 01:05'14" |
| 12 | 05'54" | 01:11'08" |
| 13 | 05'56" | 01:17'04" |
| 14 | 05'46" | 01:22'50" |
| 15 | 05'15" | 01:28'05" |
| 15.0 | 16'59" | 01:28'26" |
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