11.1 km | 01:11:18 | 06:25/km日期: 2023-04-20 21:50 - 平均心率: 115 - 卡路里: 530 Cal - 平均步頻: 146
Pace: 08'49" / 06'32" / 05'50" / 07'02" / 06'08" / 05'57" / 06'43" / 05'52" / 07'21" / 05'32" / 04'58" / 05'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'49" (+03'51") | 1000 / 1000 |
| 2 | | 06'31" (+01'33") | 1000 / 2000 |
| 3 | | 05'50" (+00'52") | 1000 / 3000 |
| 4 | | 07'02" (+02'04") | 1000 / 4000 |
| 5 | | 06'08" (+01'10") | 1000 / 5000 |
| 6 | | 05'57" (+00'59") | 1000 / 6000 |
| 7 | | 06'42" (+01'44") | 1000 / 7000 |
| 8 | | 05'52" (+00'54") | 1000 / 8000 |
| 9 | | 07'21" (+02'23") | 1000 / 9000 |
| 10 | | 05'31" (+00'33") | 1000 / 10000 |
| 11 | | 04'58" | 1000 / 11000 |
| 12 | | 05'18" (+00'20") | 110 / 11110 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
150.34 km 
NEW BALANCE Rebel2 累積 :
2522.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'49" | 00:08'49" |
| 2 | 06'32" | 00:15'21" |
| 3 | 05'50" | 00:21'11" |
| 4 | 07'02" | 00:28'13" |
| 5 | 06'08" | 00:34'21" |
| 6 | 05'57" | 00:40'18" |
| 7 | 06'43" | 00:47'01" |
| 8 | 05'52" | 00:52'53" |
| 9 | 07'21" | 01:00'14" |
| 10 | 05'32" | 01:05'46" |
| 11 | 04'58" | 01:10'44" |
| 11.1 | 05'17" | 01:11'19" |
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