18.4 km | 01:30:21 | 04:54/km日期: 2015-12-31 18:51 - 地點: 台中市梧棲區運動場 - 卡路里: 912 Cal - 溫度: 17°C - 濕度: 72%
Pace: 04'48" / 04'54" / 04'58" / 04'56" / 04'56" / 05'00" / 05'01" / 05'07" / 04'52" / 04'54" / 04'57" / 04'53" / 04'58" / 04'57" / 04'53" / 04'53" / 04'57" / 04'27" / 04'39" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'44" (+00'18") | 998 / 998 |
2 | | 04'53" (+00'27") | 997 / 1996 |
3 | | 05'00" (+00'34") | 1009 / 3006 |
4 | | 04'54" (+00'28") | 1005 / 4011 |
5 | | 04'58" (+00'32") | 1006 / 5018 |
6 | | 04'57" (+00'31") | 992 / 6010 |
7 | | 05'00" (+00'34") | 1013 / 7024 |
8 | | 05'06" (+00'40") | 1001 / 8026 |
9 | | 04'53" (+00'27") | 998 / 9024 |
10 | | 04'51" (+00'25") | 1003 / 10028 |
11 | | 05'00" (+00'34") | 1007 / 11035 |
12 | | 04'50" (+00'24") | 1004 / 12039 |
13 | | 04'59" (+00'33") | 1007 / 13046 |
14 | | 04'55" (+00'29") | 996 / 14042 |
15 | | 04'52" (+00'26") | 1003 / 15045 |
16 | | 04'54" (+00'28") | 1017 / 16063 |
17 | | 04'54" (+00'28") | 994 / 17057 |
18 | | 04'26" | 1013 / 18071 |
19 | | 04'52" (+00'26") | 356 / 18427 |
12月累積里程 : 328.28 km
Android - asus ASUS_Z007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'48" | 00:04'48" |
2 | 04'54" | 00:09'42" |
3 | 04'58" | 00:14'40" |
4 | 04'56" | 00:19'36" |
5 | 04'56" | 00:24'32" |
6 | 05'00" | 00:29'32" |
7 | 05'01" | 00:34'33" |
8 | 05'07" | 00:39'40" |
9 | 04'52" | 00:44'32" |
10 | 04'54" | 00:49'26" |
11 | 04'57" | 00:54'23" |
12 | 04'53" | 00:59'16" |
13 | 04'58" | 01:04'14" |
14 | 04'57" | 01:09'11" |
15 | 04'53" | 01:14'04" |
16 | 04'53" | 01:18'57" |
17 | 04'57" | 01:23'54" |
18 | 04'27" | 01:28'21" |
18.4 | 04'40" | 01:30'21" |