12.1 km | 01:17:20 | 06:25/km日期: 2023-04-14 18:04 - 平均心率: 139 - 卡路里: 924 Cal - 平均步頻: 168 - 溫度: 23°C - 濕度: 92%
Pace: 07'31" / 06'27" / 06'06" / 05'56" / 05'59" / 06'42" / 05'32" / 06'01" / 06'03" / 08'12" / 06'17" / 06'00" / 11'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'30" (+01'35") | 1000 / 1000 |
| 2 | | 06'27" (+00'32") | 1000 / 2000 |
| 3 | | 06'05" (+00'10") | 1000 / 3000 |
| 4 | | 05'55" | 1000 / 4000 |
| 5 | | 05'59" (+00'04") | 1000 / 5000 |
| 6 | | 06'05" (+00'10") | 1000 / 6000 |
| 7 | | 06'08" (+00'13") | 1000 / 7000 |
| 8 | | 06'01" (+00'06") | 1000 / 8000 |
| 9 | | 06'03" (+00'08") | 1000 / 9000 |
| 10 | | 08'12" (+02'17") | 1000 / 10000 |
| 11 | | 06'16" (+00'21") | 1000 / 11000 |
| 12 | | 06'00" (+00'05") | 1000 / 12000 |
| 13 | | 11'37" (+05'42") | 50 / 12050 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
4月累積里程 :
225.55 km 
asics evo ride2 累積 :
1835.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 06'27" | 00:13'58" |
| 3 | 06'06" | 00:20'04" |
| 4 | 05'56" | 00:26'00" |
| 5 | 05'59" | 00:31'59" |
| 6 | 06'42" | 00:38'41" |
| 7 | 05'32" | 00:44'13" |
| 8 | 06'01" | 00:50'14" |
| 9 | 06'03" | 00:56'17" |
| 10 | 08'12" | 01:04'29" |
| 11 | 06'17" | 01:10'46" |
| 12 | 06'00" | 01:16'46" |
| 12.1 | 11'33" | 01:17'21" |
展開計圈分析
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