11.2 km | 03:44:36 | 20:06/km日期: 2023-04-15 08:26 - 總爬升: 766 m - 平均心率: 100 - 卡路里: 1041 Cal - 平均步頻: 112 - 溫度: 24°C - 濕度: 98%
Pace: 20'12" / 24'58" / 20'05" / 13'40" / 21'11" / 18'47" / 18'57" / 22'17" / 29'17" / 18'31" / 13'37" / 18'02" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 20'11" (+06'34") | 1000 / 1000 |
| 2 | | 24'58" (+11'21") | 1000 / 2000 |
| 3 | | 20'05" (+06'28") | 1000 / 3000 |
| 4 | | 13'40" (+00'03") | 1000 / 4000 |
| 5 | | 21'10" (+07'33") | 1000 / 5000 |
| 6 | | 18'46" (+05'09") | 1000 / 6000 |
| 7 | | 18'57" (+05'20") | 1000 / 7000 |
| 8 | | 22'16" (+08'39") | 1000 / 8000 |
| 9 | | 29'17" (+15'40") | 1000 / 9000 |
| 10 | | 18'30" (+04'53") | 1000 / 10000 |
| 11 | | 13'37" | 1000 / 11000 |
| 12 | | 18'14" (+04'37") | 168 / 11168 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~155 | 65~79% |
| 2:M馬拉松配速區 | 155~175 | 79~89% |
| 3:T乳酸耐力區 | 175~181 | 89~92% |
| 4:A無氧耐力區 | 181~192 | 92~97.5% |
| 5:I最大耗氧區 | 192~197 | 97.5~100% |
| 最大心率為197 點此去設定最大心率 |
4月累積里程 :
452.97 km 
亞瑟士 hyper speed (丈青） 累積 :
861.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 20'12" | 00:20'12" |
| 2 | 24'58" | 00:45'10" |
| 3 | 20'05" | 01:05'15" |
| 4 | 13'40" | 01:18'55" |
| 5 | 21'11" | 01:40'06" |
| 6 | 18'47" | 01:58'53" |
| 7 | 18'57" | 02:17'50" |
| 8 | 22'17" | 02:40'07" |
| 9 | 29'17" | 03:09'24" |
| 10 | 18'31" | 03:27'55" |
| 11 | 13'37" | 03:41'32" |
| 11.2 | 18'14" | 03:44'36" |
展開計圈分析
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