14.1 km | 01:11:53 | 05:05/km日期: 2015-12-28 18:31 - 地點: 台中市梧棲區運動場 - 卡路里: 699 Cal - 溫度: 16°C - 濕度: 80%
Pace: 04'40" / 04'47" / 04'55" / 04'57" / 04'54" / 04'54" / 05'09" / 05'12" / 05'14" / 05'16" / 06'03" / 05'11" / 05'11" / 05'01" / 04'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'36" | 992 / 992 |
2 | | 04'49" (+00'13") | 1007 / 2000 |
3 | | 04'53" (+00'17") | 1003 / 3004 |
4 | | 04'56" (+00'20") | 1000 / 4004 |
5 | | 04'52" (+00'16") | 1004 / 5009 |
6 | | 04'53" (+00'17") | 1002 / 6012 |
7 | | 05'11" (+00'35") | 1008 / 7020 |
8 | | 05'09" (+00'33") | 1007 / 8028 |
9 | | 05'14" (+00'38") | 998 / 9026 |
10 | | 05'14" (+00'38") | 1001 / 10027 |
11 | | 06'04" (+01'28") | 1013 / 11041 |
12 | | 05'13" (+00'37") | 1005 / 12046 |
13 | | 05'09" (+00'33") | 992 / 13039 |
14 | | 04'56" (+00'20") | 1017 / 14056 |
15 | | 04'28" | 66 / 14123 |
12月累積里程 : 328.28 km
Android - asus ASUS_Z007 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'40" | 00:04'40" |
2 | 04'47" | 00:09'27" |
3 | 04'55" | 00:14'22" |
4 | 04'57" | 00:19'19" |
5 | 04'54" | 00:24'13" |
6 | 04'54" | 00:29'07" |
7 | 05'09" | 00:34'16" |
8 | 05'12" | 00:39'28" |
9 | 05'14" | 00:44'42" |
10 | 05'16" | 00:49'58" |
11 | 06'03" | 00:56'01" |
12 | 05'11" | 01:01'12" |
13 | 05'11" | 01:06'23" |
14 | 05'01" | 01:11'24" |
14.1 | 03'54" | 01:11'53" |