13.7 km | 01:18:34 | 05:45/km日期: 2023-04-05 04:56 - 總爬升: 233 m - 平均心率: 154 - 卡路里: 832 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 81%
Pace: 05'55" / 05'46" / 05'36" / 06'25" / 06'52" / 06'24" / 05'12" / 05'05" / 05'18" / 05'36" / 06'20" / 05'29" / 05'34" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'55" (+00'51") | 1000 / 1000 |
| 2 | | 05'45" (+00'41") | 1000 / 2000 |
| 3 | | 05'35" (+00'31") | 1000 / 3000 |
| 4 | | 06'25" (+01'21") | 1000 / 4000 |
| 5 | | 06'51" (+01'47") | 1000 / 5000 |
| 6 | | 06'23" (+01'19") | 1000 / 6000 |
| 7 | | 05'12" (+00'08") | 1000 / 7000 |
| 8 | | 05'04" | 1000 / 8000 |
| 9 | | 05'18" (+00'14") | 1000 / 9000 |
| 10 | | 05'35" (+00'31") | 1000 / 10000 |
| 11 | | 05'38" (+00'34") | 1000 / 11000 |
| 12 | | 05'28" (+00'24") | 1000 / 12000 |
| 13 | | 05'34" (+00'30") | 1000 / 13000 |
| 14 | | 05'36" (+00'32") | 664 / 13664 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 113~137 | 65~79% |
| 2:M馬拉松配速區 | 137~154 | 79~89% |
| 3:T乳酸耐力區 | 154~160 | 89~92% |
| 4:A無氧耐力區 | 160~169 | 92~97.5% |
| 5:I最大耗氧區 | 169~174 | 97.5~100% |
| 最大心率為174 點此去設定最大心率 |
4月累積里程 :
400.88 km 
愛迪達 pro 2+ 累積 :
379.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'55" | 00:05'55" |
| 2 | 05'46" | 00:11'41" |
| 3 | 05'36" | 00:17'17" |
| 4 | 06'25" | 00:23'42" |
| 5 | 06'52" | 00:30'34" |
| 6 | 06'24" | 00:36'58" |
| 7 | 05'12" | 00:42'10" |
| 8 | 05'05" | 00:47'15" |
| 9 | 05'18" | 00:52'33" |
| 10 | 05'36" | 00:58'09" |
| 11 | 06'20" | 01:04'29" |
| 12 | 05'29" | 01:09'58" |
| 13 | 05'34" | 01:15'32" |
| 13.7 | 05'37" | 01:19'16" |
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