6.2 km | 00:29:52 | 04:51/km日期: 2015-12-24 16:31 - 卡路里: 462 Cal - 溫度: 25°C - 濕度: 66%
Pace: 05'16" / 05'17" / 04'58" / 04'54" / 04'53" / 30'26" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'15" (+00'22") | 1001 / 1001 |
| 2 | | 05'15" (+00'22") | 1004 / 2005 |
| 3 | | 04'58" (+00'05") | 1019 / 3025 |
| 4 | | 04'54" (+00'01") | 995 / 4020 |
| 5 | | 04'53" | 1020 / 5041 |
| 6 | | 04'47" | 909 / 5951 |
12月累積里程 : 229.36 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'16" | 00:05'16" |
| 2 | 05'17" | 00:10'33" |
| 3 | 04'58" | 00:15'31" |
| 4 | 04'54" | 00:20'25" |
| 5 | 04'53" | 00:25'18" |
| 5.9 | 05'04" | 00:29'52" |
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