21.1 km | 02:15:47 | 06:25/km日期: 2015-12-20 15:29 - 卡路里: 1330 Cal - 總步數: 25686 - 平均步頻: 189 - 平均步幅: 82 cm - 溫度: 22°C - 濕度: 73%
Pace: 06'13" / 06'04" / 06'00" / 06'10" / 06'20" / 06'16" / 06'24" / 06'13" / 06'24" / 06'22" / 04'51" / 06'45" / 04'56" / 06'05" / 06'05" / 06'15" / 06'31" / 06'24" / 06'48" / 06'39" / 06'32" / 46'13" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'12" (+00'12") | 1000 / 1000 | 176 / 91 |
| 2 | | 06'03" (+00'03") | 1001 / 2002 | 180 / 91 |
| 3 | | 06'00" | 1000 / 3002 | 182 / 91 |
| 4 | | 06'10" (+00'10") | 1008 / 4010 | 183 / 88 |
| 5 | | 06'14" (+00'14") | 1006 / 5016 | 183 / 87 |
| 6 | | 06'16" (+00'16") | 1008 / 6025 | 184 / 86 |
| 7 | | 06'19" (+00'19") | 1001 / 7026 | 189 / 83 |
| 8 | | 06'15" (+00'15") | 1002 / 8029 | 189 / 84 |
| 9 | | 06'22" (+00'22") | 1002 / 9032 | 191 / 81 |
| 10 | | 06'21" (+00'21") | 1003 / 10035 | 185 / 84 |
| 11 | | 06'24" (+00'24") | 1002 / 11038 | 190 / 81 |
| 12 | | 07'13" (+01'13") | 1002 / 12040 | 165 / 83 |
| 13 | | 06'05" (+00'05") | 1003 / 13044 | 195 / 84 |
| 14 | | 06'09" (+00'09") | 1000 / 14044 | 195 / 82 |
| 15 | | 06'05" (+00'05") | 1006 / 15050 | 195 / 83 |
| 16 | | 06'20" (+00'20") | 1004 / 16055 | 196 / 80 |
| 17 | | 06'24" (+00'24") | 1006 / 17062 | 197 / 79 |
| 18 | | 06'35" (+00'35") | 1005 / 18067 | 196 / 77 |
| 19 | | 07'00" (+01'00") | 1001 / 19069 | 192 / 74 |
| 20 | | 06'46" (+00'46") | 1007 / 20076 | 198 / 74 |
| 21 | | 07'02" (+01'02") | 1001 / 21078 | 200 / 70 |
| 22 | | 07'15" (+01'15") | 119 / 21197 | 189 / 72 |
12月累積里程 :
80.36 km 
New Balance 累積 :
293.4 kmMW Watch 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'13" | 00:06'13" |
| 2 | 06'04" | 00:12'17" |
| 3 | 06'00" | 00:18'17" |
| 4 | 06'10" | 00:24'27" |
| 5 | 06'20" | 00:30'47" |
| 6 | 06'16" | 00:37'03" |
| 7 | 06'24" | 00:43'27" |
| 8 | 06'13" | 00:49'40" |
| 9 | 06'24" | 00:56'04" |
| 10 | 06'22" | 01:02'26" |
| 11 | 04'51" | 01:07'17" |
| 12 | 06'45" | 01:14'02" |
| 13 | 04'56" | 01:18'58" |
| 14 | 06'05" | 01:25'03" |
| 15 | 06'05" | 01:31'08" |
| 16 | 06'15" | 01:37'23" |
| 17 | 06'31" | 01:43'54" |
| 18 | 06'24" | 01:50'18" |
| 19 | 06'48" | 01:57'06" |
| 20 | 06'39" | 02:03'45" |
| 21 | 06'32" | 02:10'17" |
| 21.1 | 46'03" | 02:15'47" |
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