14.6 km | 01:41:05 | 06:55/km日期: 2023-04-04 14:57 - 平均心率: 147 - 卡路里: 878 Cal - 平均步頻: 170 - 溫度: 26°C - 濕度: 71%
Pace: 08'52" / 06'21" / 06'34" / 05'48" / 05'29" / 06'50" / 05'41" / 06'10" / 11'57" / 06'01" / 06'04" / 06'52" / 06'41" / 06'44" / 08'22" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'51" (+03'22") | 1000 / 1000 |
| 2 | | 06'20" (+00'51") | 1000 / 2000 |
| 3 | | 06'34" (+01'05") | 1000 / 3000 |
| 4 | | 05'48" (+00'19") | 1000 / 4000 |
| 5 | | 05'29" | 1000 / 5000 |
| 6 | | 06'49" (+01'20") | 1000 / 6000 |
| 7 | | 05'41" (+00'12") | 1000 / 7000 |
| 8 | | 06'09" (+00'40") | 1000 / 8000 |
| 9 | | 11'56" (+06'27") | 1000 / 9000 |
| 10 | | 06'00" (+00'31") | 1000 / 10000 |
| 11 | | 06'04" (+00'35") | 1000 / 11000 |
| 12 | | 06'51" (+01'22") | 1000 / 12000 |
| 13 | | 06'40" (+01'11") | 1000 / 13000 |
| 14 | | 06'44" (+01'15") | 1000 / 14000 |
| 15 | | 08'22" (+02'53") | 601 / 14601 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 105~128 | 65~79% |
| 2:M馬拉松配速區 | 128~145 | 79~89% |
| 3:T乳酸耐力區 | 145~149 | 89~92% |
| 4:A無氧耐力區 | 149~158 | 92~97.5% |
| 5:I最大耗氧區 | 158~163 | 97.5~100% |
| 最大心率為163 點此去設定最大心率 |
4月累積里程 :
259.62 km 
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'52" | 00:08'52" |
| 2 | 06'21" | 00:15'13" |
| 3 | 06'34" | 00:21'47" |
| 4 | 05'48" | 00:27'35" |
| 5 | 05'29" | 00:33'04" |
| 6 | 06'50" | 00:39'54" |
| 7 | 05'41" | 00:45'35" |
| 8 | 06'10" | 00:51'45" |
| 9 | 11'57" | 01:03'42" |
| 10 | 06'01" | 01:09'43" |
| 11 | 06'04" | 01:15'47" |
| 12 | 06'52" | 01:22'39" |
| 13 | 06'41" | 01:29'20" |
| 14 | 06'44" | 01:36'04" |
| 14.6 | 08'21" | 01:41'06" |
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