13.9 km | 01:41:00 | 07:14/km日期: 2015-11-18 19:23 - 地點: 台北田徑場 - 卡路里: 752 Cal - 溫度: 27°C - 濕度: 70%
Pace: 05'28" / 05'44" / 05'09" / 15'51" / 13'21" / 06'14" / 06'11" / 06'00" / 06'09" / 06'07" / 06'21" / 06'34" / 05'23" / 06'56" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 09'46" (+06'10") | 4392 / 4392 |
| 2 | | 04'07" (+00'31") | 836 / 5228 |
| 3 | | 21'33" (+17'57") | 125 / 5354 |
| 4 | | 04'09" (+00'33") | 819 / 6173 |
| 5 | | 22'21" (+18'45") | 106 / 6279 |
| 6 | | 04'13" (+00'37") | 816 / 7095 |
| 7 | | 18'37" (+15'01") | 131 / 7226 |
| 8 | | 04'08" (+00'32") | 832 / 8059 |
| 9 | | 18'10" (+14'34") | 135 / 8195 |
| 10 | | 04'11" (+00'35") | 819 / 9015 |
| 11 | | 15'32" (+11'56") | 156 / 9171 |
| 12 | | 04'19" (+00'43") | 803 / 9975 |
| 13 | | 15'03" (+11'27") | 162 / 10137 |
| 14 | | 04'16" (+00'40") | 806 / 10944 |
| 15 | | 16'38" (+13'02") | 150 / 11095 |
| 16 | | 04'15" (+00'39") | 799 / 11894 |
| 17 | | 16'12" (+12'36") | 144 / 12039 |
| 18 | | 03'36" | 826 / 12865 |
| 19 | | 18'42" (+15'06") | 168 / 13034 |
| 20 | | 05'12" (+01'36") | 899 / 13933 |
11月累積里程 : 127.98 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'28" | 00:05'28" |
| 2 | 05'44" | 00:11'12" |
| 3 | 05'09" | 00:16'21" |
| 4 | 15'51" | 00:32'12" |
| 5 | 13'21" | 00:45'33" |
| 6 | 06'14" | 00:51'47" |
| 7 | 06'11" | 00:57'58" |
| 8 | 06'00" | 01:03'58" |
| 9 | 06'09" | 01:10'07" |
| 10 | 06'07" | 01:16'14" |
| 11 | 06'21" | 01:22'35" |
| 12 | 06'34" | 01:29'09" |
| 13 | 05'23" | 01:34'32" |
| 13.9 | 06'56" | 01:41'01" |
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