21.0 km | 02:07:12 | 06:03/km日期: 2015-12-20 06:52 - 總爬升: 296 m - 卡路里: 1945 Cal - 溫度: 13°C - 濕度: 88%
Pace: 05'50" / 05'55" / 06'28" / 06'48" / 06'18" / 05'43" / 05'59" / 06'04" / 06'10" / 06'01" / 06'06" / 05'55" / 05'42" / 05'41" / 06'05" / 05'55" / 06'13" / 05'51" / 05'47" / 05'45" / 05'45" / 236'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'48" (+00'08") | 1005 / 1005 |
| 2 | | 05'56" (+00'16") | 1012 / 2017 |
| 3 | | 06'29" (+00'49") | 1007 / 3025 |
| 4 | | 06'46" (+01'06") | 1008 / 4034 |
| 5 | | 06'15" (+00'35") | 1002 / 5036 |
| 6 | | 05'46" (+00'06") | 1011 / 6047 |
| 7 | | 05'58" (+00'18") | 1006 / 7054 |
| 8 | | 06'04" (+00'24") | 1013 / 8068 |
| 9 | | 06'12" (+00'32") | 1003 / 9072 |
| 10 | | 05'56" (+00'16") | 1011 / 10083 |
| 11 | | 06'08" (+00'28") | 1002 / 11086 |
| 12 | | 05'53" (+00'13") | 1023 / 12109 |
| 13 | | 05'41" (+00'01") | 999 / 13108 |
| 14 | | 05'40" | 1015 / 14123 |
| 15 | | 06'04" (+00'24") | 1005 / 15128 |
| 16 | | 05'56" (+00'16") | 1016 / 16145 |
| 17 | | 06'14" (+00'34") | 1002 / 17148 |
| 18 | | 05'48" (+00'08") | 1006 / 18155 |
| 19 | | 05'44" (+00'04") | 1012 / 19167 |
| 20 | | 05'43" (+00'03") | 997 / 20165 |
| 21 | | 05'47" (+00'07") | 1014 / 21180 |
12月累積里程 :
244.14 km 
MIZUNO WAVE Rider 17 累積 :
874.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'50" | 00:05'50" |
| 2 | 05'55" | 00:11'45" |
| 3 | 06'28" | 00:18'13" |
| 4 | 06'48" | 00:25'01" |
| 5 | 06'18" | 00:31'19" |
| 6 | 05'43" | 00:37'02" |
| 7 | 05'59" | 00:43'01" |
| 8 | 06'04" | 00:49'05" |
| 9 | 06'10" | 00:55'15" |
| 10 | 06'01" | 01:01'16" |
| 11 | 06'06" | 01:07'22" |
| 12 | 05'55" | 01:13'17" |
| 13 | 05'42" | 01:18'59" |
| 14 | 05'41" | 01:24'40" |
| 15 | 06'05" | 01:30'45" |
| 16 | 05'55" | 01:36'40" |
| 17 | 06'13" | 01:42'53" |
| 18 | 05'51" | 01:48'44" |
| 19 | 05'47" | 01:54'31" |
| 20 | 05'45" | 02:00'16" |
| 21 | 05'45" | 02:06'01" |
| 21.0 | 236'40" | 02:07'12" |
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