10.0 km | 00:58:34 | 05:51/km日期: 2015-12-01 06:14 - 卡路里: 795 Cal - 溫度: 21°C - 濕度: 79%
Pace: 05'27" / 05'20" / 05'37" / 06'05" / 06'03" / 06'14" / 06'00" / 06'03" / 05'53" / 05'50" / 04'10" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'26" (+00'08") | 1000 / 1000 |
2 | | 05'18" | 1000 / 2000 |
3 | | 05'37" (+00'19") | 1000 / 3000 |
4 | | 06'05" (+00'47") | 1000 / 4000 |
5 | | 06'02" (+00'44") | 1000 / 5000 |
6 | | 06'13" (+00'55") | 1000 / 6000 |
7 | | 05'59" (+00'41") | 1000 / 7000 |
8 | | 06'03" (+00'45") | 1000 / 8000 |
9 | | 05'53" (+00'35") | 1000 / 9000 |
10 | | 05'49" (+00'31") | 1000 / 10000 |
11 | | 04'20" | 12 / 10012 |
12月累積里程 : 123.89 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'27" | 00:05'27" |
2 | 05'20" | 00:10'47" |
3 | 05'37" | 00:16'24" |
4 | 06'05" | 00:22'29" |
5 | 06'03" | 00:28'32" |
6 | 06'14" | 00:34'46" |
7 | 06'00" | 00:40'46" |
8 | 06'03" | 00:46'49" |
9 | 05'53" | 00:52'42" |
10 | 05'50" | 00:58'32" |
10.0 | 04'00" | 00:58'35" |