21.6 km | 01:58:11 | 05:28/km日期: 2015-12-15 21:09 - 總爬升: 252 m - 地點: 蘆竹坑口、海湖 - 天氣: 陰涼風大 - 卡路里: 1230 Cal - 溫度: 15°C - 濕度: 87%
Pace: 05'52" / 05'36" / 05'15" / 05'10" / 05'36" / 05'50" / 05'27" / 05'40" / 05'21" / 05'25" / 05'29" / 04'48" / 05'31" / 05'25" / 05'36" / 05'28" / 05'43" / 05'14" / 05'32" / 05'30" / 05'11" / 05'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'58") | 1000 / 1000 |
| 2 | | 05'32" (+00'39") | 997 / 1997 |
| 3 | | 05'12" (+00'19") | 1001 / 2999 |
| 4 | | 05'13" (+00'20") | 1008 / 4007 |
| 5 | | 05'34" (+00'41") | 989 / 4997 |
| 6 | | 05'50" (+00'57") | 1012 / 6010 |
| 7 | | 05'26" (+00'33") | 1000 / 7011 |
| 8 | | 05'42" (+00'49") | 1011 / 8022 |
| 9 | | 05'19" (+00'26") | 1002 / 9024 |
| 10 | | 05'25" (+00'32") | 999 / 10024 |
| 11 | | 05'27" (+00'34") | 1003 / 11028 |
| 12 | | 04'53" | 1005 / 12033 |
| 13 | | 05'29" (+00'36") | 1015 / 13048 |
| 14 | | 05'23" (+00'30") | 1003 / 14052 |
| 15 | | 05'33" (+00'40") | 1006 / 15058 |
| 16 | | 05'31" (+00'38") | 1005 / 16063 |
| 17 | | 05'41" (+00'48") | 1000 / 17064 |
| 18 | | 05'19" (+00'26") | 1000 / 18065 |
| 19 | | 05'21" (+00'28") | 1004 / 19069 |
| 20 | | 05'32" (+00'39") | 1000 / 20070 |
| 21 | | 05'11" (+00'18") | 1004 / 21074 |
| 22 | | 05'57" (+01'04") | 534 / 21609 |
12月累積里程 :
350.14 km 
BROOKS布魯斯 27號 累積 :
2978.9 kmAndroid - samsung SM-G900I 上傳 | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'36" | 00:11'28" |
| 3 | 05'15" | 00:16'43" |
| 4 | 05'10" | 00:21'53" |
| 5 | 05'36" | 00:27'29" |
| 6 | 05'50" | 00:33'19" |
| 7 | 05'27" | 00:38'46" |
| 8 | 05'40" | 00:44'26" |
| 9 | 05'21" | 00:49'47" |
| 10 | 05'25" | 00:55'12" |
| 11 | 05'29" | 01:00'41" |
| 12 | 04'48" | 01:05'29" |
| 13 | 05'31" | 01:11'00" |
| 14 | 05'25" | 01:16'25" |
| 15 | 05'36" | 01:22'01" |
| 16 | 05'28" | 01:27'29" |
| 17 | 05'43" | 01:33'12" |
| 18 | 05'14" | 01:38'26" |
| 19 | 05'32" | 01:43'58" |
| 20 | 05'30" | 01:49'28" |
| 21 | 05'11" | 01:54'39" |
| 21.6 | 05'47" | 01:58'11" |
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