10.1 km | 01:13:59 | 07:19/km日期: 2023-03-18 06:50 - 卡路里: 545 Cal - 總步數: 13942 - 平均步頻: 188 - 平均步幅: 72 cm - 溫度: 12°C - 濕度: 100%
Pace: 07'15" / 07'29" / 07'26" / 07'21" / 07'00" / 07'12" / 07'17" / 07'18" / 07'30" / 07'12" / 09'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'14" (+00'14") | 1001 / 1001 | 190 / 72 |
2 | | 07'29" (+00'29") | 1000 / 2002 | 190 / 70 |
3 | | 07'25" (+00'25") | 1001 / 3004 | 188 / 71 |
4 | | 07'23" (+00'23") | 1001 / 4005 | 186 / 72 |
5 | | 07'00" | 1002 / 5007 | 188 / 75 |
6 | | 07'10" (+00'10") | 1002 / 6009 | 187 / 74 |
7 | | 07'18" (+00'18") | 1001 / 7010 | 188 / 72 |
8 | | 07'20" (+00'20") | 1001 / 8012 | 188 / 72 |
9 | | 07'30" (+00'30") | 1001 / 9014 | 187 / 71 |
10 | | 07'15" (+00'15") | 1002 / 10016 | 187 / 73 |
11 | | 09'01" (+02'01") | 83 / 10099 | 184 / 60 |
3月累積里程 :
474.70 km 031丫拖母子鱷魚20220828 母子鱷魚 累積 :
2596.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'15" | 00:07'15" |
2 | 07'29" | 00:14'44" |
3 | 07'26" | 00:22'10" |
4 | 07'21" | 00:29'31" |
5 | 07'00" | 00:36'31" |
6 | 07'12" | 00:43'43" |
7 | 07'17" | 00:51'00" |
8 | 07'18" | 00:58'18" |
9 | 07'30" | 01:05'48" |
10 | 07'12" | 01:13'00" |
10.1 | 09'51" | 01:13'59" |