13.6 km | 01:17:42 | 05:41/km日期: 2023-03-16 17:55 - 平均心率: 152 - 卡路里: 844 Cal - 平均步頻: 170 - 溫度: 25°C - 濕度: 51%
Pace: 05'32" / 05'50" / 05'56" / 05'47" / 05'42" / 05'28" / 05'07" / 05'02" / 04'56" / 05'40" / 06'20" / 07'45" / 06'09" / 06'19" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'37" (+00'41") | 1000 / 1000 |
| 2 | | 05'49" (+00'53") | 1000 / 2000 |
| 3 | | 05'55" (+00'59") | 1000 / 3000 |
| 4 | | 05'47" (+00'51") | 1000 / 4000 |
| 5 | | 05'42" (+00'46") | 1000 / 5000 |
| 6 | | 05'27" (+00'31") | 1000 / 6000 |
| 7 | | 05'07" (+00'11") | 1000 / 7000 |
| 8 | | 05'01" (+00'05") | 1000 / 8000 |
| 9 | | 04'56" | 1000 / 9000 |
| 10 | | 05'39" (+00'43") | 1000 / 10000 |
| 11 | | 06'03" (+01'07") | 1000 / 11000 |
| 12 | | 06'21" (+01'25") | 1000 / 12000 |
| 13 | | 06'09" (+01'13") | 1000 / 13000 |
| 14 | | 06'19" (+01'23") | 641 / 13641 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
3月累積里程 :
271.72 km 
母子鱷 ㄚ拖 小白 累積 :
547.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'32" | 00:05'32" |
| 2 | 05'50" | 00:11'22" |
| 3 | 05'56" | 00:17'18" |
| 4 | 05'47" | 00:23'05" |
| 5 | 05'42" | 00:28'47" |
| 6 | 05'28" | 00:34'15" |
| 7 | 05'07" | 00:39'22" |
| 8 | 05'02" | 00:44'24" |
| 9 | 04'56" | 00:49'20" |
| 10 | 05'40" | 00:55'00" |
| 11 | 06'20" | 01:01'20" |
| 12 | 07'45" | 01:09'05" |
| 13 | 06'09" | 01:15'14" |
| 13.6 | 06'18" | 01:19'17" |
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