2.2 km | 00:12:51 | 05:50/km日期: 2013-10-16 17:58 - 卡路里: 102 Cal - 溫度: 26°C - 濕度: 86%
Pace: 05'38" / 05'23" / 8648'59" / 00'05" / 02'15" / 05'24" / 24'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'29" (+00'22") | 230 / 230 |
| 2 | | 05'42" (+00'35") | 230 / 461 |
| 3 | | 06'04" (+00'57") | 230 / 691 |
| 4 | | 05'25" (+00'18") | 230 / 922 |
| 5 | | 05'38" (+00'31") | 230 / 1153 |
| 6 | | 05'46" (+00'39") | 230 / 1383 |
| 7 | | 05'38" (+00'31") | 230 / 1614 |
| 8 | | 05'07" | 230 / 1845 |
| 9 | | 05'33" (+00'26") | 230 / 2075 |
| 10 | | 12'09" (+07'02") | 50 / 2126 |
| 11 | | 22:45'56" (+40'49") | 430 / 2557 |
| 12 | | 05'45" (+00'38") | 430 / 2988 |
| 13 | | 05'41" (+00'34") | 430 / 3418 |
| 14 | | 05'34" (+00'27") | 430 / 3849 |
| 15 | | 05'43" (+00'36") | 430 / 4280 |
10月累積里程 : 4.32 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'23" | 00:11'01" |
| 3 | 8648'59" | 144:20'00" |
| 4 | 00'05" | 144:20'05" |
| 5 | 02'15" | 144:22'20" |
| 6 | 05'24" | 144:27'44" |
| 4.3 | -2'-57" | 144:32'41" |
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