13.0 km | 01:14:59 | 05:45/km日期: 2023-03-14 20:52 - 卡路里: 703 Cal - 平均步頻: 168 - 溫度: 20°C - 濕度: 71%
Pace: 06'42" / 05'39" / 06'04" / 05'45" / 05'35" / 05'17" / 05'32" / 06'18" / 05'28" / 05'20" / 05'29" / 06'06" / 05'22" / 15'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'39" (+01'23") | 991 / 991 |
| 2 | | 05'40" (+00'24") | 998 / 1990 |
| 3 | | 06'05" (+00'49") | 999 / 2990 |
| 4 | | 05'45" (+00'29") | 1010 / 4000 |
| 5 | | 05'34" (+00'18") | 1000 / 5000 |
| 6 | | 05'16" | 1000 / 6001 |
| 7 | | 05'31" (+00'15") | 1001 / 7002 |
| 8 | | 06'14" (+00'58") | 1009 / 8012 |
| 9 | | 05'31" (+00'15") | 1002 / 9014 |
| 10 | | 05'21" (+00'05") | 1001 / 10016 |
| 11 | | 05'28" (+00'12") | 1002 / 11018 |
| 12 | | 06'03" (+00'47") | 1018 / 12037 |
| 13 | | 05'23" (+00'07") | 991 / 13028 |
3月累積里程 :
133.52 km 
Ascis NOVABLAST 累積 :
1168.9 kmAndroid - Google Pixel 6 Pro 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'42" | 00:06'42" |
| 2 | 05'39" | 00:12'21" |
| 3 | 06'04" | 00:18'25" |
| 4 | 05'45" | 00:24'10" |
| 5 | 05'35" | 00:29'45" |
| 6 | 05'17" | 00:35'02" |
| 7 | 05'32" | 00:40'34" |
| 8 | 06'18" | 00:46'52" |
| 9 | 05'28" | 00:52'20" |
| 10 | 05'20" | 00:57'40" |
| 11 | 05'29" | 01:03'09" |
| 12 | 06'06" | 01:09'15" |
| 13 | 05'22" | 01:14'37" |
| 13.0 | 05'13" | 01:14'46" |
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