15.0 km | 01:29:36 | 05:58/km日期: 2023-03-12 07:46 - 平均心率: 161 - 卡路里: 810 Cal - 總步數: 15734 - 平均步頻: 175 - 平均步幅: 95 cm - 溫度: 19°C - 濕度: 71%
Pace: 05'40" / 05'44" / 05'42" / 05'51" / 05'36" / 06'12" / 05'58" / 05'46" / 05'45" / 05'55" / 06'22" / 06'01" / 05'57" / 06'07" / 06'50" / 27'46" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 110~134 | 65~79% |
| 2:M馬拉松配速區 | 134~151 | 79~89% |
| 3:T乳酸耐力區 | 151~156 | 89~92% |
| 4:A無氧耐力區 | 156~165 | 92~97.5% |
| 5:I最大耗氧區 | 165~170 | 97.5~100% |
| 最大心率為170 點此去設定最大心率 |
3月累積里程 : 139.26 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'40" | 00:05'40" |
| 2 | 05'44" | 00:11'24" |
| 3 | 05'42" | 00:17'06" |
| 4 | 05'51" | 00:22'57" |
| 5 | 05'36" | 00:28'33" |
| 6 | 06'12" | 00:34'45" |
| 7 | 05'58" | 00:40'43" |
| 8 | 05'46" | 00:46'29" |
| 9 | 05'45" | 00:52'14" |
| 10 | 05'55" | 00:58'09" |
| 11 | 06'22" | 01:04'31" |
| 12 | 06'01" | 01:10'32" |
| 13 | 05'57" | 01:16'29" |
| 14 | 06'07" | 01:22'36" |
| 15 | 06'50" | 01:29'26" |
| 15.0 | 26'52" | 01:29'36" |
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