13.2 km | 01:12:59 | 05:30/km日期: 2023-03-11 16:49 - 平均心率: 149 - 卡路里: 680 Cal - 溫度: 26°C - 濕度: 52%
Pace: 06'29" / 05'36" / 05'16" / 05'25" / 05'04" / 05'13" / 05'49" / 05'11" / 05'11" / 05'50" / 05'15" / 05'22" / 05'21" / 07'31" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
3月累積里程 :
510.01 km 
母子🐊🐠 Y拖跟上來💚 累積 :
1466.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 05'36" | 00:12'05" |
| 3 | 05'16" | 00:17'21" |
| 4 | 05'25" | 00:22'46" |
| 5 | 05'04" | 00:27'50" |
| 6 | 05'13" | 00:33'03" |
| 7 | 05'49" | 00:38'52" |
| 8 | 05'11" | 00:44'03" |
| 9 | 05'11" | 00:49'14" |
| 10 | 05'50" | 00:55'04" |
| 11 | 05'15" | 01:00'19" |
| 12 | 05'22" | 01:05'41" |
| 13 | 05'21" | 01:11'02" |
| 13.2 | 07'30" | 01:12'54" |
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