10.2 km | 00:58:32 | 05:44/km日期: 2015-12-10 16:40 - 卡路里: 549 Cal - 總步數: 10744 - 平均步頻: 183 - 平均步幅: 94 cm - 溫度: 22°C - 濕度: 69%
Pace: 05'38" / 05'31" / 05'35" / 05'49" / 05'41" / 05'49" / 05'54" / 05'51" / 05'45" / 05'51" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'36" (+00'05") | 1004 / 1004 | 173 / 102 |
2 | | 05'31" | 1007 / 2012 | 180 / 100 |
3 | | 05'32" (+00'01") | 1006 / 3018 | 186 / 96 |
4 | | 05'44" (+00'13") | 1003 / 4022 | 184 / 94 |
5 | | 05'40" (+00'09") | 1001 / 5024 | 185 / 94 |
6 | | 05'48" (+00'17") | 1000 / 6024 | 188 / 91 |
7 | | 05'53" (+00'22") | 1002 / 7027 | 185 / 91 |
8 | | 05'51" (+00'20") | 1006 / 8033 | 186 / 91 |
9 | | 05'42" (+00'11") | 1006 / 9039 | 183 / 95 |
10 | | 05'49" (+00'18") | 1002 / 10042 | 182 / 94 |
11 | | 05'51" (+00'20") | 184 / 10227 | 173 / 98 |
12月累積里程 : 181.47 km
MW Watch 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'38" | 00:05'38" |
2 | 05'31" | 00:11'09" |
3 | 05'35" | 00:16'44" |
4 | 05'49" | 00:22'33" |
5 | 05'41" | 00:28'14" |
6 | 05'49" | 00:34'03" |
7 | 05'54" | 00:39'57" |
8 | 05'51" | 00:45'48" |
9 | 05'45" | 00:51'33" |
10 | 05'51" | 00:57'24" |
10.2 | 06'08" | 00:58'32" |