12.0 km | 01:15:57 | 06:19/km日期: 2015-12-06 17:13 - 地點: 十九甲堤道 - 天氣: 涼 - 卡路里: 649 Cal - 總步數: 12274 - 平均步頻: 161 - 平均步幅: 97 cm - 溫度: 21°C - 濕度: 65%
Pace: 06'49" / 06'01" / 06'18" / 06'37" / 06'05" / 06'02" / 05'57" / 06'21" / 06'28" / 06'04" / 06'58" / 06'09" / 09'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'47" (+01'00") | 1004 / 1004 | 138 / 106 |
| 2 | | 06'00" (+00'13") | 1001 / 2005 | 172 / 96 |
| 3 | | 06'17" (+00'30") | 1001 / 3007 | 170 / 93 |
| 4 | | 06'34" (+00'47") | 1007 / 4015 | 152 / 99 |
| 5 | | 06'03" (+00'16") | 1002 / 5018 | 169 / 97 |
| 6 | | 06'03" (+00'16") | 1004 / 6022 | 160 / 102 |
| 7 | | 05'54" (+00'07") | 1006 / 7029 | 168 / 100 |
| 8 | | 06'17" (+00'30") | 1000 / 8029 | 162 / 97 |
| 9 | | 06'28" (+00'41") | 1004 / 9033 | 160 / 96 |
| 10 | | 06'04" (+00'17") | 1000 / 10033 | 168 / 97 |
| 11 | | 06'55" (+01'08") | 1010 / 11044 | 151 / 95 |
| 12 | | 06'05" (+00'18") | 1004 / 12048 | 167 / 98 |
| 13 | | 05'47" | 14 / 12063 | 120 / 144 |
12月累積里程 : 43.99 km
MW Watch 上傳(省電模式) | 8 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'49" | 00:06'49" |
| 2 | 06'01" | 00:12'50" |
| 3 | 06'18" | 00:19'08" |
| 4 | 06'37" | 00:25'45" |
| 5 | 06'05" | 00:31'50" |
| 6 | 06'02" | 00:37'52" |
| 7 | 05'57" | 00:43'49" |
| 8 | 06'21" | 00:50'10" |
| 9 | 06'28" | 00:56'38" |
| 10 | 06'04" | 01:02'42" |
| 11 | 06'58" | 01:09'40" |
| 12 | 06'09" | 01:15'49" |
| 12.0 | 09'15" | 01:15'57" |
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