10.6 km | 00:50:42 | 04:46/km日期: 2023-03-09 18:14 - 平均心率: 164 - 卡路里: 736 Cal - 平均步頻: 190 - 溫度: 22°C - 濕度: 43%
Pace: 05'15" / 04'23" / 04'22" / 04'25" / 04'46" / 04'31" / 04'54" / 04'55" / 04'55" / 05'06" / 05'14" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'14" (+01'00") | 1000 / 1000 |
| 2 | | 04'50" (+00'36") | 207 / 1207 |
| 3 | | 04'14" | 409 / 1616 |
| 4 | | 04'19" (+00'05") | 408 / 2025 |
| 5 | | 04'20" (+00'06") | 410 / 2436 |
| 6 | | 04'21" (+00'07") | 411 / 2847 |
| 7 | | 04'24" (+00'10") | 408 / 3256 |
| 8 | | 04'21" (+00'07") | 408 / 3664 |
| 9 | | 04'26" (+00'12") | 404 / 4069 |
| 10 | | 04'31" (+00'17") | 410 / 4479 |
| 11 | | 04'55" (+00'41") | 405 / 4885 |
| 12 | | 04'33" (+00'19") | 407 / 5292 |
| 13 | | 04'33" (+00'19") | 411 / 5704 |
| 14 | | 04'47" (+00'33") | 408 / 6113 |
| 15 | | 04'54" (+00'40") | 406 / 6519 |
| 16 | | 04'48" (+00'34") | 404 / 6924 |
| 17 | | 04'57" (+00'43") | 406 / 7330 |
| 18 | | 04'53" (+00'39") | 410 / 7740 |
| 19 | | 04'58" (+00'44") | 407 / 8148 |
| 20 | | 04'53" (+00'39") | 420 / 8568 |
| 21 | | 04'56" (+00'42") | 391 / 8960 |
| 22 | | 05'05" (+00'51") | 410 / 9371 |
| 23 | | 05'07" (+00'53") | 400 / 9771 |
| 24 | | 05'09" (+00'55") | 411 / 10183 |
| 25 | | 05'09" (+00'55") | 428 / 10612 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 112~136 | 65~79% |
| 2:M馬拉松配速區 | 136~153 | 79~89% |
| 3:T乳酸耐力區 | 153~159 | 89~92% |
| 4:A無氧耐力區 | 159~168 | 92~97.5% |
| 5:I最大耗氧區 | 168~173 | 97.5~100% |
| 最大心率為173 點此去設定最大心率 |
3月累積里程 :
200.64 km 
亞瑟士 meta seed EDGE+ 累積 :
941.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'15" | 00:05'15" |
| 2 | 04'23" | 00:09'38" |
| 3 | 04'22" | 00:14'00" |
| 4 | 04'25" | 00:18'25" |
| 5 | 04'46" | 00:23'11" |
| 6 | 04'31" | 00:27'42" |
| 7 | 04'54" | 00:32'36" |
| 8 | 04'55" | 00:37'31" |
| 9 | 04'55" | 00:42'26" |
| 10 | 05'06" | 00:47'32" |
| 10.6 | 05'13" | 00:50'44" |
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