10.7 km | 01:02:40 | 05:52/km日期: 2023-03-09 05:03 - 天氣: 涼爽 - 卡路里: 561 Cal - 平均步頻: 183 - 溫度: 14°C - 濕度: 72%
Pace: 06'33" / 06'08" / 06'19" / 05'58" / 05'50" / 05'43" / 05'41" / 05'40" / 05'27" / 05'16" / 05'30" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'31" (+01'19") | 988 / 988 |
2 | | 06'09" (+00'57") | 1013 / 2001 |
3 | | 06'15" (+01'03") | 992 / 2994 |
4 | | 05'59" (+00'47") | 1011 / 4006 |
5 | | 05'48" (+00'36") | 1005 / 5011 |
6 | | 05'44" (+00'32") | 996 / 6007 |
7 | | 05'42" (+00'30") | 1010 / 7017 |
8 | | 05'39" (+00'27") | 1001 / 8018 |
9 | | 05'27" (+00'15") | 999 / 9018 |
10 | | 05'12" | 1009 / 10028 |
11 | | 05'28" (+00'16") | 648 / 10677 |
3月累積里程 :
262.17 km mazuno KEGA230006 累積 :
302.5 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'33" | 00:06'33" |
2 | 06'08" | 00:12'41" |
3 | 06'19" | 00:19'00" |
4 | 05'58" | 00:24'58" |
5 | 05'50" | 00:30'48" |
6 | 05'43" | 00:36'31" |
7 | 05'41" | 00:42'12" |
8 | 05'40" | 00:47'52" |
9 | 05'27" | 00:53'19" |
10 | 05'16" | 00:58'35" |
10.7 | 05'23" | 01:02'13" |