11.3 km | 00:54:36 | 04:49/km日期: 2015-12-10 17:50 - 卡路里: 561 Cal - 溫度: 20°C - 濕度: 77%
Pace: 04'27" / 04'35" / 04'44" / 04'41" / 04'51" / 04'41" / 04'44" / 04'42" / 04'48" / 04'47" / 05'00" / 04'50" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 04'25" | 921 / 921 |
2 | | 04'35" (+00'10") | 1004 / 1925 |
3 | | 04'42" (+00'17") | 1001 / 2926 |
4 | | 04'42" (+00'17") | 999 / 3925 |
5 | | 04'46" (+00'21") | 1004 / 4930 |
6 | | 04'43" (+00'18") | 993 / 5924 |
7 | | 04'41" (+00'16") | 1017 / 6942 |
8 | | 04'43" (+00'18") | 994 / 7936 |
9 | | 04'48" (+00'23") | 1003 / 8940 |
10 | | 04'47" (+00'22") | 1002 / 9943 |
11 | | 04'55" (+00'30") | 1008 / 10951 |
12 | | 05'06" (+00'41") | 374 / 11326 |
12月累積里程 :
286.04 km Mizuno FCL0414 26.5 累積 :
1144.7 kmAndroid - Sony C2105 上傳 | 8 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'27" | 00:04'27" |
2 | 04'35" | 00:09'02" |
3 | 04'44" | 00:13'46" |
4 | 04'41" | 00:18'27" |
5 | 04'51" | 00:23'18" |
6 | 04'41" | 00:27'59" |
7 | 04'44" | 00:32'43" |
8 | 04'42" | 00:37'25" |
9 | 04'48" | 00:42'13" |
10 | 04'47" | 00:47'00" |
11 | 05'00" | 00:52'00" |
11.3 | 04'54" | 00:53'36" |