10.1 km | 00:49:12 | 04:52/km日期: 2015-12-11 06:33 - 地點: 愛河-美術館 - 天氣: 晴朗 - 卡路里: 581 Cal - 溫度: 19°C - 濕度: 90%
Pace: 05'54" / 05'07" / 04'45" / 04'47" / 04'37" / 04'44" / 04'38" / 04'57" / 04'51" / 04'46" / 04'51" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+01'16") | 1000 / 1000 |
| 2 | | 05'06" (+00'29") | 1000 / 2000 |
| 3 | | 04'45" (+00'08") | 1000 / 3000 |
| 4 | | 04'46" (+00'09") | 1000 / 4000 |
| 5 | | 04'37" | 1000 / 5000 |
| 6 | | 04'43" (+00'06") | 1000 / 6000 |
| 7 | | 04'37" | 1000 / 7000 |
| 8 | | 04'40" (+00'03") | 1000 / 8000 |
| 9 | | 04'51" (+00'14") | 1000 / 9000 |
| 10 | | 04'45" (+00'08") | 1000 / 10000 |
| 11 | | 04'48" (+00'11") | 79 / 10079 |
12月累積里程 :
263.03 km 
赤足 累積 :
15102.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'54" | 00:05'54" |
| 2 | 05'07" | 00:11'01" |
| 3 | 04'45" | 00:15'46" |
| 4 | 04'47" | 00:20'33" |
| 5 | 04'37" | 00:25'10" |
| 6 | 04'44" | 00:29'54" |
| 7 | 04'38" | 00:34'32" |
| 8 | 04'57" | 00:39'29" |
| 9 | 04'51" | 00:44'20" |
| 10 | 04'46" | 00:49'06" |
| 10.1 | 04'50" | 00:49'29" |
展開計圈分析
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