12.6 km | 01:18:15 | 06:13/km日期: 2015-12-08 17:25 - 地點: 甜甜圈 - 卡路里: 798 Cal - 溫度: 21°C - 濕度: 73%
Pace: 09'12" / 05'56" / 06'09" / 06'30" / 05'29" / 06'22" / 05'11" / 05'12" / 05'40" / 05'11" / 07'40" / 06'56" / 04'58" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 10'34" (+05'39") | 499 / 499 |
2 | | 07'41" (+02'46") | 494 / 993 |
3 | | 06'14" (+01'19") | 504 / 1497 |
4 | | 05'36" (+00'41") | 501 / 1999 |
5 | | 06'26" (+01'31") | 499 / 2499 |
6 | | 05'53" (+00'58") | 512 / 3011 |
7 | | 07'12" (+02'17") | 492 / 3503 |
8 | | 05'49" (+00'54") | 505 / 4009 |
9 | | 05'36" (+00'41") | 505 / 4515 |
10 | | 05'24" (+00'29") | 505 / 5020 |
11 | | 07'04" (+02'09") | 491 / 5512 |
12 | | 05'36" (+00'41") | 498 / 6011 |
13 | | 05'16" (+00'21") | 505 / 6516 |
14 | | 05'11" (+00'16") | 500 / 7017 |
15 | | 05'14" (+00'19") | 505 / 7523 |
16 | | 05'11" (+00'16") | 507 / 8030 |
17 | | 05'06" (+00'11") | 496 / 8526 |
18 | | 06'08" (+01'13") | 499 / 9025 |
19 | | 05'15" (+00'20") | 501 / 9527 |
20 | | 05'11" (+00'16") | 503 / 10031 |
21 | | 07'28" (+02'33") | 511 / 10542 |
22 | | 07'50" (+02'55") | 499 / 11042 |
23 | | 07'19" (+02'24") | 491 / 11533 |
24 | | 06'25" (+01'30") | 508 / 12041 |
25 | | 04'55" | 506 / 12548 |
26 | | 07'31" (+02'36") | 15 / 12564 |
12月累積里程 :
172.17 km ASICS MARATHON SORTIE JAPAN TMM390-0123 累積 :
8702.7 kmAndroid - samsung GT-I9300 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 09'12" | 00:09'12" |
2 | 05'56" | 00:15'08" |
3 | 06'09" | 00:21'17" |
4 | 06'30" | 00:27'47" |
5 | 05'29" | 00:33'16" |
6 | 06'22" | 00:39'38" |
7 | 05'11" | 00:44'49" |
8 | 05'12" | 00:50'01" |
9 | 05'40" | 00:55'41" |
10 | 05'11" | 01:00'52" |
11 | 07'40" | 01:08'32" |
12 | 06'56" | 01:15'28" |
12.6 | 04'55" | 01:18'15" |