11.7 km | 01:08:48 | 05:54/km日期: 2023-03-07 05:11 - 天氣: 涼爽 - 卡路里: 614 Cal - 平均步頻: 184 - 溫度: 17°C - 濕度: 73%
Pace: 06'24" / 06'07" / 06'12" / 05'40" / 05'55" / 05'46" / 05'46" / 05'39" / 05'43" / 05'45" / 05'35" / 05'46" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'20" (+00'43") | 993 / 993 |
| 2 | | 06'10" (+00'33") | 1007 / 2001 |
| 3 | | 06'10" (+00'33") | 1005 / 3007 |
| 4 | | 05'40" (+00'03") | 999 / 4006 |
| 5 | | 05'52" (+00'15") | 1007 / 5013 |
| 6 | | 05'45" (+00'08") | 1001 / 6014 |
| 7 | | 05'47" (+00'10") | 1009 / 7024 |
| 8 | | 05'41" (+00'04") | 991 / 8016 |
| 9 | | 05'42" (+00'05") | 1014 / 9031 |
| 10 | | 05'42" (+00'05") | 992 / 10023 |
| 11 | | 05'37" | 1009 / 11032 |
| 12 | | 05'31" | 656 / 11689 |
3月累積里程 :
262.17 km 
mazuno KEGA230006 累積 :
302.5 kmAndroid - samsung SM-M115F 上傳 | 1 year ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'07" | 00:12'31" |
| 3 | 06'12" | 00:18'43" |
| 4 | 05'40" | 00:24'23" |
| 5 | 05'55" | 00:30'18" |
| 6 | 05'46" | 00:36'04" |
| 7 | 05'46" | 00:41'50" |
| 8 | 05'39" | 00:47'29" |
| 9 | 05'43" | 00:53'12" |
| 10 | 05'45" | 00:58'57" |
| 11 | 05'35" | 01:04'32" |
| 11.7 | 05'35" | 01:08'21" |
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