15.5 km | 01:25:59 | 05:31/km日期: 2023-03-05 08:32 - 平均心率: 121 - 卡路里: 1073 Cal - 平均步頻: 162 - 溫度: 14°C - 濕度: 68%
Pace: 02'29" / 05'20" / 06'50" / 05'20" / 07'40" / 05'06" / 05'48" / 05'26" / 07'34" / 05'50" / 06'17" / 08'22" / 07'31" / 06'07" / 05'13" / 08'37" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+01'39") | 1000 / 1000 |
| 2 | | 05'19" (+00'57") | 1000 / 2000 |
| 3 | | 05'42" (+01'20") | 1000 / 3000 |
| 4 | | 05'20" (+00'58") | 1000 / 4000 |
| 5 | | 06'33" (+02'11") | 1000 / 5000 |
| 6 | | 05'06" (+00'44") | 1000 / 6000 |
| 7 | | 05'06" (+00'44") | 1000 / 7000 |
| 8 | | 05'26" (+01'04") | 1000 / 8000 |
| 9 | | 05'27" (+01'05") | 1000 / 9000 |
| 10 | | 05'29" (+01'07") | 1000 / 10000 |
| 11 | | 05'33" (+01'11") | 1000 / 11000 |
| 12 | | 06'10" (+01'48") | 1000 / 12000 |
| 13 | | 05'33" (+01'11") | 1000 / 13000 |
| 14 | | 06'06" (+01'44") | 1000 / 14000 |
| 15 | | 04'22" | 1000 / 15000 |
| 16 | | 04'56" (+00'34") | 541 / 15541 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 115~140 | 65~79% |
| 2:M馬拉松配速區 | 140~158 | 79~89% |
| 3:T乳酸耐力區 | 158~163 | 89~92% |
| 4:A無氧耐力區 | 163~173 | 92~97.5% |
| 5:I最大耗氧區 | 173~178 | 97.5~100% |
| 最大心率為178 點此去設定最大心率 |
3月累積里程 : 197.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 02'29" | 00:02'29" |
| 2 | 05'20" | 00:07'49" |
| 3 | 06'50" | 00:14'39" |
| 4 | 05'20" | 00:19'59" |
| 5 | 07'40" | 00:27'39" |
| 6 | 05'06" | 00:32'45" |
| 7 | 05'48" | 00:38'33" |
| 8 | 05'26" | 00:43'59" |
| 9 | 07'34" | 00:51'33" |
| 10 | 05'50" | 00:57'23" |
| 11 | 06'17" | 01:03'40" |
| 12 | 08'22" | 01:12'02" |
| 13 | 07'31" | 01:19'33" |
| 14 | 06'07" | 01:25'40" |
| 15 | 05'13" | 01:30'53" |
| 15.5 | 08'37" | 01:35'33" |
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